Posted on Apr 26, 2020
exercising-30-minutes-a-day-can-help-prevent-coronavirus-complications-study-finds
1.39K
51
13
17
17
0
https://dailyhealthpost.com/exercising-30-minutes-a-day-can-help-prevent-coronavirus-complications-study-finds/
Walking 30 min a day or doing body weight exercises...if you need some suggestions or links for on line exercise contact me.
Walking 30 min a day or doing body weight exercises...if you need some suggestions or links for on line exercise contact me.
Coronavirus COVID19
Quarantine
Exercising
Health
Mental Health
Edited >1 y ago
Posted >1 y ago
Responses: 12
6
6
0
3
3
0
I started jogging after a few years hiatus. The first time I jogged I thought about death for 1000 steps. Now that I am on my 20th jog, I think of death on only 980 steps. I don't collapse and die as I don't want people laughing at me.
(3)
(0)
3
3
0
Read This Next
Continue with Facebook 
Continue with Google