Posted on Mar 18, 2019

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In the article "7 Super Exercises for Shapely Shoulders", FTW Founder, CPT Lincoln demonstrates her two favorite body weight shoulder exercises: the down dog push up and pull ups.

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Fitness

Posted >1 y ago

Responses: 2

SGT (Join to see)

Posted >1 y ago

I recommend using all five tag slots when possible - e.g. Physical training, weight training, strength training, and exercise.

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Capt Dwayne Conyers

Posted >1 y ago

Hmm... I wonder if my shoulders should be more shapely?

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