Posted on Jan 19, 2018
Friday, January 19, 2018 - Motivational Quotes for the Day! - Victory for Veterans
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Friday, January 19, 2018 - Motivational Quotes for the Day! Good Morning Everyone! There are (49) weeks left until January 1, 2019. Have a healthy Friday!
Today is: "Invest in Yourself & Health Day!" Why Not?
The Quote in the Picture Today Reads: "The best investment you can ever make is spending time taking care of yourself." — Raphael
Health is of paramount importance, but many people do not make eating well and exercising a priority until their health deteriorates.
You must live in a balanced state so that you can be at your optimal level in all aspects of your life.
"A healthy outside starts from the inside." — Robert Urich
"Take care of your body. It’s the only place you have to live." — Jim Rohn
"Investing in yourself is the best investment you will ever make. It will not only improve your life, it will improve the lives of all those around you." — Robin Sharma
It seems we have forgotten the wisdom of the ages that good health is not just the absence of disease, but involves healthy lifestyle, healthy mental attitude, and healthy ways of relating to all living beings and nature.
"Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open." — B.K.S. Iyengar
Check out all the BLOGs at Victory for Veterans: https://victoryforveterans.org/blog/
Today is: "Invest in Yourself & Health Day!" Why Not?
The Quote in the Picture Today Reads: "The best investment you can ever make is spending time taking care of yourself." — Raphael
Health is of paramount importance, but many people do not make eating well and exercising a priority until their health deteriorates.
You must live in a balanced state so that you can be at your optimal level in all aspects of your life.
"A healthy outside starts from the inside." — Robert Urich
"Take care of your body. It’s the only place you have to live." — Jim Rohn
"Investing in yourself is the best investment you will ever make. It will not only improve your life, it will improve the lives of all those around you." — Robin Sharma
It seems we have forgotten the wisdom of the ages that good health is not just the absence of disease, but involves healthy lifestyle, healthy mental attitude, and healthy ways of relating to all living beings and nature.
"Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open." — B.K.S. Iyengar
Check out all the BLOGs at Victory for Veterans: https://victoryforveterans.org/blog/
Friday, January 19, 2018 - Motivational Quotes for the Day! - Victory for Veterans
Posted from victoryforveterans.org
Motivation
Inspiration
Health
What Would You Do
Victory for Veterans (VFV)
Edited 7 y ago
Posted 7 y ago
Responses: 25
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Now we are talking. Do this every day- invest in myself and my health. You take notice as you get older. I try to run 5 to 6 times a week and work a quick core workout a minimum of 2 days a week. I developed a Wellness Camp at our unit to help others with resiliency and PT issues. I will leave you with this thought as well- a small act of kindness is something to work in as well. Feeling good physically AND mentally is important. Great thought for Friday COL Mikel J. Burroughs
SMSgt Lawrence McCarter SrA Christopher Wright Sgt Randy Wilber SGT Gregory Lawritson Cpl (Join to see) Lt Col Scott Shuttleworth LTC (Join to see) MSG Frederick Otero SFC Pete Kain SSG David Andrews LCDR (Join to see) PO1 Tony Holland SCPO Morris Ramsey SPC Margaret Higgins SGT Jim Arnold SFC William H. PO1 William "Chip" Nagel SGT Charles H. Hawes CPL Dave Hoover
SMSgt Lawrence McCarter SrA Christopher Wright Sgt Randy Wilber SGT Gregory Lawritson Cpl (Join to see) Lt Col Scott Shuttleworth LTC (Join to see) MSG Frederick Otero SFC Pete Kain SSG David Andrews LCDR (Join to see) PO1 Tony Holland SCPO Morris Ramsey SPC Margaret Higgins SGT Jim Arnold SFC William H. PO1 William "Chip" Nagel SGT Charles H. Hawes CPL Dave Hoover
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COL Mikel J. Burroughs
Great motivation and inspiration for us to follow this morning Marty! Keep up the great work and great attitude! Have a super day Maj Marty Hogan
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This is something that we say over and over to everyone especially those who are taking care of someone else. Put your own mask on first...that is, if you don't take care of yourself, you can't help anyone else. It isn't selfish to attend to your own wellbeing, it is required.
COL Mikel J. Burroughs Lt Col John (Jack) Christensen
Lt Col (Join to see) Maj Marty Hogan Sgt Albert Castro SGT David A. 'Cowboy' Groth Sgt Randy Wilber SGT (Join to see) A1C Ian Williams Maj Rev. Fr. Samuel WATERS - Traditional RC Priest Maj Chris Nelson Kathlean Keesler Col Dona Marie Iversen PO1 Brian Austin Col Joseph Lenertz CW5 Andrew J. Foreman TSgt Melissa Post
COL Mikel J. Burroughs Lt Col John (Jack) Christensen
Lt Col (Join to see) Maj Marty Hogan Sgt Albert Castro SGT David A. 'Cowboy' Groth Sgt Randy Wilber SGT (Join to see) A1C Ian Williams Maj Rev. Fr. Samuel WATERS - Traditional RC Priest Maj Chris Nelson Kathlean Keesler Col Dona Marie Iversen PO1 Brian Austin Col Joseph Lenertz CW5 Andrew J. Foreman TSgt Melissa Post
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A1C Ian Williams
Personal strength is not finite however it must be replenished to transcend the limits placed upon it Lt Col Charlie Brown Thank you for the great advice, ma'am.
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I have taken this advice to heart years ago, any time I am feeling under the weather, I make sure to get treatment. Have a great day COL Burroughs.
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COL Mikel J. Burroughs
That is good to hear Cowboy - keep that up my freind, its so important! Have a great and healthy Friday SGT David A. 'Cowboy' Groth
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