10 of the Best Online Therapy Services in 2022

There are some cases that call for traditional in-person therapy—more complex psychiatric disorders, for example. But for many other mental health conditions, online therapy can be just as effective as in-person treatment. And it's far more convenient. Rather than traveling to an office appointment, online therapy lets you receive vital mental health support in the comfort and privacy of your own home. For those whose mental health conditions do not place them at high risk for harm, online therapy can be an effective, accessible, cost-effective option.