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Command Post What is this?
Posted on Aug 11, 2017
Sam Pressler
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SGT Joseph Gunderson
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Actually, I did stand up twice here in Kansas at the Looney Bin in Wichita. Didn't do too bad either...
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SGT Joseph Gunderson
SGT Joseph Gunderson
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Sam Pressler
Sam Pressler
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Thanks for sharing, Joseph! Have you ever participated in a stand-up comedy class? If you want to continue to hone your skills, stand-up comedy classes are often a good resource. Steve Martin teaches a master class online, and Judy Carter wrote a book called "The Comedy Bible."

https://www.masterclass.com/classes/steve-martin-teaches-comedy

https://www.amazon.com/Comedy-Bible-Stand-up-Sitcom-Ultimate/dp/ [login to see]
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SGT Joseph Gunderson
SGT Joseph Gunderson
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Sam Pressler - Nah, it is kind of just a hobby.
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Sam Pressler
Sam Pressler
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SGT Joseph Gunderson - Awesome. Best of luck and let us know if we can be of support from afar!
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LTC Stephen F.
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Black humor or dark humor in these more politically correct days tends to appeal to many service members and veterans, especially those who served in direct action capacities Sam Pressler.
Humor requires intelligence to both provide and enjoy. The best humor is not insulting to anybody else - Rodney Dangerfield was a master at self deprecating humor.
Many of us have known too many who dies violently - generally in combat but sometime sin training and worse by their own hand.
1. How would you counsel those experiencing recent deaths using the lessons you learned after your own uncles suicide?
2. What comedic venues would be best for the grieving to become involved with if they want to try comedy as a palliative for emotional pain?
FYI SFC Joe S. Davis Jr., MSM, DSL SGT Michael Thorin COL Mikel J. Burroughs Kim Bolen RN CCM ACM PO1 William "Chip" Nagel LTC Stephen C. LTC Ivan Raiklin, Esq. Capt Seid Waddell Capt Tom Brown SFC William Farrell SSgt Robert Marx SGT John " Mac " McConnell SP5 Mark Kuzinski SPC (Join to see) SrA Christopher Wright Maj Marty Hogan SP5 Robert Ruck SCPO Morris RamseyCPL Eric Escasio
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Sam Pressler
Sam Pressler
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Hi Stephen,

These are really good questions. However, out of respect for mental health professionals and my own personal limitations, I must acknowledge that I am not qualified to make these types of recommendations.

If you are interested, their is a strong literature base on humor and how it relates to coping, grieving, and resilience. The leading researchers on this have been Rod Martin and Nicholas Kuiper. Also, On Being has a new podcast called C.O.O.L. (Creating Our Own Lives), which explores the intersection of humor and meaning. I really like it: https://onbeing.org/cool/

I am sorry I could not fully answer this question, but I hope this helps!

Best,
Sam
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SSG Carlos Madden
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Hi Sam, Thanks for your time. There's a program in Boston hosted by a local improve group that focuses on overcoming some of the symptoms of PTSD through comedy. It's not the laughs which is helpful but the act of overcoming anxiety and being confident to think quickly which in front of a crowd. Aside from humor as a form a therapy, what other benefits does comedy provide for veterans?
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Sam Pressler
Sam Pressler
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Carlos, Really good question. We actually do not consider comedy as a form of therapy. Though there is an evidence base that engaging in humor builds resilience and promotes well-being (Martin, 2007; Kuiper, 2012), all of our classes are led by stand-up comedy instructors. As such, our intervention is much more focused on the benefits of comedy education rather than health outcomes. The primary benefits on which we focus include:

1) Improved skill development, both in terms of comedic skills as well as interpersonal communication skills.
2) Increased social support, camaraderie, and sense of community belonging.
3) Heightened sense of purpose and meaning in civilian life.
4) Increased awareness of the veteran and military experience among civilians, especially those who are less connected to the military.

I want to reiterate that engagement in the arts, whether it be stand-up comedy or something else, can be a complementary therapeutic outlet. However, it shouldn't be a replacement for therapy or counseling.
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