When the world is closing on you, what do you do? Who do you call? What works?

2017-08-23T08:49:06-04:00

Life happens. Mostly we can deal with it and get through it. Sometimes, though, either a huge event hits us or something triggers a huge past event. It is always good to have a plan on what works for you, and what does not. I say look at your hand and always know five things you can use in different situations to make sure you and those around you are safe and okay. What tools, groups, activities

Response by MAJ Private RallyPoint Member made Aug 23 at 2017 9:24 AM

2017-08-23T09:24:37-04:00

As a Christian, when I find myself facing a mountain, I go to the One that made the mountain. It's important to remember that there is a plan for my life. And while God's plan does not always sync with mine, He only does what is best for me even when I can't see how it is. So I go to His Word and remind myself of His promises. As someone once told me, Romans 8:28 is the pillow that the weary Christian lays their head on.

We know that all things work together for the good of those who love God: those who are called according to His purpose. Rom 8:28

Response by Cpl Jeff N. made Aug 23 at 2017 9:31 AM

2017-08-23T09:31:30-04:00

Suck it up and move on. Most of us have relatively small, first world issues. We all go home every night, no one is trying to kill you. You probably have almost all of your basic needs met. It is all about perspective. Many of the issues most have are self created. Bad decisions, substance abuse etc, low threshold of pain for BS etc.

Response by SGT Philip Roncari made Aug 23 at 2017 10:07 AM

2017-08-23T10:07:47-04:00

Probably my being in AA for the last forty years has given me the tools to deal with situations in my life ,taking it one day at a time, trust in a Higher Power and in my case especially KISS ,keep it simple stupid has worked,I've also found taking a deep breath and counting to ten before responding works just peachy ,because words spoken in anger or resentment can never be taken back.

Response by SSgt Holden M. made Aug 23 at 2017 10:21 AM

2017-08-23T10:21:52-04:00

I usually go to some great impact Christian music. I even created a playlist for myself called Recovery with my favorite Christian songs that really hit home for me. I also love to use some essential oils. I usually use lavender to help me relax along with deep breathing if I'm all jacked up. Having a great family support system helps out a lot as well.

Response by CPT Chris Loomis made Aug 23 at 2017 10:37 AM

2017-08-23T10:37:05-04:00

First off.... EXCELLENT TOPIC!

When the world closes in and I need to circle the wagons, dig in, take a stand, and set up Fort Apache.... I call upon God as I understand Him.

I step back and try to relieve myself of the pressure of direct involvement. I then pray.

Once I have called in the power of prayer I then I get in touch with my confidant. I speak with that person and try to work through the issue or share what is happening within me.

Sometimes I intuitively know what is happening and know how to proceed. In those cases, and in keeping with the shoot, move, and communicate doctrine.... I communicate. I let people know what is happening with me. I don't bottle things up or compartmentalize. I purge it and let folks know, honestly, what is happening with me.