What would be the best way to improve my IST scores?

Benjamin Alleman — Fri, 28 Feb 2020 11:17:37 -0500

I have a pretty decent PT and IST score. and it's passing for the job I would like to do. But I feel like it could be a lot better than it is. What do you do to improve IST scores?

Response by SPC Margaret Higgins made Feb 28 at 2020 11:26 AM

SPC Margaret Higgins — Fri, 28 Feb 2020 11:26:48 -0500

Benjamin Alleman: Mr. Alleman, many prayers, on your success at finding out what you need to know.

Response by GySgt Private RallyPoint Member made Feb 28 at 2020 11:29 AM

GySgt Private RallyPoint Member — Fri, 28 Feb 2020 11:29:40 -0500

Well not knowing what you do already to physical fitness, I would suggest being at the recruiting station as much as possible for PT. If you're in high school, do sports, utilize the weight room. I am a strength and conditioning coach for my local HS teams. I also will help out anybody who wants to join any branch achieve their goals. Also youtube anything fitness related that you want to get better at. There is plenty of information out there. I think also the best thing to help improve any physical fitness is to surround yourself with like minded individuals who will motivate you and push you to the next level and also you to the same for them.