What steps should I take to transfer into NG SF? What workouts are good to prepare for SFRE and SFAS, and what is the OPTEMPO like in SF? https://www.rallypoint.com/answers/what-steps-should-i-take-to-transfer-into-ng-sf-what-workouts-are-good-to-prepare-for-sfre-and-sfas-and-what-is-the-optempo-like-in-sf <div class="images-v2-count-0"></div>Currently in the reserve component, what steps should I take to transfer over for NG SF? What work outs are good to prepare for SFRE and SFAS? Also what is the OPTEMPO like in the NG SF? Wed, 06 Nov 2019 20:05:18 -0500 What steps should I take to transfer into NG SF? What workouts are good to prepare for SFRE and SFAS, and what is the OPTEMPO like in SF? https://www.rallypoint.com/answers/what-steps-should-i-take-to-transfer-into-ng-sf-what-workouts-are-good-to-prepare-for-sfre-and-sfas-and-what-is-the-optempo-like-in-sf <div class="images-v2-count-0"></div>Currently in the reserve component, what steps should I take to transfer over for NG SF? What work outs are good to prepare for SFRE and SFAS? Also what is the OPTEMPO like in the NG SF? SGT Private RallyPoint Member Wed, 06 Nov 2019 20:05:18 -0500 2019-11-06T20:05:18-05:00 Response by SFC(P) Jonathan P. made Nov 6 at 2019 8:31 PM https://www.rallypoint.com/answers/what-steps-should-i-take-to-transfer-into-ng-sf-what-workouts-are-good-to-prepare-for-sfre-and-sfas-and-what-is-the-optempo-like-in-sf?n=5209419&urlhash=5209419 <div class="images-v2-count-0"></div>Hello, <br /><br />I can tell you this doesn’t matter what branch you are in you can contact a recruiter from one of the SF units closed to your home of record for SFRE dates. Once completion of those events and if selected you will get transferred into the guard. However, you will be able to know begging to prepare for selection. <br /><br />Works out there are several programs but ultimately it up on you to develop something intended in all aspects. I used the Thor 10-13-16 week programs to build up on.<br /><br />Good luck if you need any further information or contact let me know I have a few people in SF units in the process my self as well. SFC(P) Jonathan P. Wed, 06 Nov 2019 20:31:26 -0500 2019-11-06T20:31:26-05:00 Response by SGT Private RallyPoint Member made Nov 6 at 2019 8:40 PM https://www.rallypoint.com/answers/what-steps-should-i-take-to-transfer-into-ng-sf-what-workouts-are-good-to-prepare-for-sfre-and-sfas-and-what-is-the-optempo-like-in-sf?n=5209470&urlhash=5209470 <div class="images-v2-count-0"></div>Talk to a NG SF recruiter, they would be your best bet for all of your questions. But work on land navigation that gets a lot of people (this coming from a buddy who failed out and is a pt stud) rucking, running and lifting light not heavy. He said to get your stability muscles strong. SGT Private RallyPoint Member Wed, 06 Nov 2019 20:40:44 -0500 2019-11-06T20:40:44-05:00 Response by CSM Charles Hayden made Nov 6 at 2019 9:29 PM https://www.rallypoint.com/answers/what-steps-should-i-take-to-transfer-into-ng-sf-what-workouts-are-good-to-prepare-for-sfre-and-sfas-and-what-is-the-optempo-like-in-sf?n=5209633&urlhash=5209633 <div class="images-v2-count-0"></div>Is a Guard SF unit in your AO? Go talk to them. If not, make a change to your residence address and then talk to the local Guard SF unit. You might talk to them first! CSM Charles Hayden Wed, 06 Nov 2019 21:29:42 -0500 2019-11-06T21:29:42-05:00 Response by CPT Private RallyPoint Member made Nov 6 at 2019 10:15 PM https://www.rallypoint.com/answers/what-steps-should-i-take-to-transfer-into-ng-sf-what-workouts-are-good-to-prepare-for-sfre-and-sfas-and-what-is-the-optempo-like-in-sf?n=5209711&urlhash=5209711 <div class="images-v2-count-0"></div>Are you currently SF? CPT Private RallyPoint Member Wed, 06 Nov 2019 22:15:22 -0500 2019-11-06T22:15:22-05:00 Response by CW2 Private RallyPoint Member made Nov 7 at 2019 10:21 AM https://www.rallypoint.com/answers/what-steps-should-i-take-to-transfer-into-ng-sf-what-workouts-are-good-to-prepare-for-sfre-and-sfas-and-what-is-the-optempo-like-in-sf?n=5211026&urlhash=5211026 <div class="images-v2-count-0"></div>Theres plenty of prep for selection threads on Rallypoint. Many different suggestions and methods. Contact a Guard SF recruiter. CW2 Private RallyPoint Member Thu, 07 Nov 2019 10:21:09 -0500 2019-11-07T10:21:09-05:00 Response by SSG Private RallyPoint Member made Nov 7 at 2019 6:58 PM https://www.rallypoint.com/answers/what-steps-should-i-take-to-transfer-into-ng-sf-what-workouts-are-good-to-prepare-for-sfre-and-sfas-and-what-is-the-optempo-like-in-sf?n=5212609&urlhash=5212609 <div class="images-v2-count-0"></div>Nothing you can do to prepare for SERE man, learn some land navigation, that’s all i got. Beat of luck SSG Private RallyPoint Member Thu, 07 Nov 2019 18:58:52 -0500 2019-11-07T18:58:52-05:00 2019-11-06T20:05:18-05:00