What's the best form of therapy you have received to relieve your injuries and chronic pain? https://www.rallypoint.com/answers/what-s-the-best-form-of-therapy-you-have-received-to-relieve-your-injuries-and-chronic-pain <div class="images-v2-count-0"></div>What have you heard about and what works? Who do your recommend near your bases?<br /><br />Physical therapy * Deep tissue massage * Myofascial release (MRF) * Active release technique (A.R.T.) * Chiropractic * Float tanks * Accupuncture<br /><br />So far, the best I&#39;ve had was A.R.T., but the practitioners are few and far in between. I found it at Element Sports Performance in Seattle, and the chiropractor, Dr. Young, alleviated all the pain where physical therapists, chiropractors, and masseuses all failed. He interned with the Seattle Seahawks, so I guess he has that going for him, as well. Mon, 23 Apr 2018 10:00:09 -0400 What's the best form of therapy you have received to relieve your injuries and chronic pain? https://www.rallypoint.com/answers/what-s-the-best-form-of-therapy-you-have-received-to-relieve-your-injuries-and-chronic-pain <div class="images-v2-count-0"></div>What have you heard about and what works? Who do your recommend near your bases?<br /><br />Physical therapy * Deep tissue massage * Myofascial release (MRF) * Active release technique (A.R.T.) * Chiropractic * Float tanks * Accupuncture<br /><br />So far, the best I&#39;ve had was A.R.T., but the practitioners are few and far in between. I found it at Element Sports Performance in Seattle, and the chiropractor, Dr. Young, alleviated all the pain where physical therapists, chiropractors, and masseuses all failed. He interned with the Seattle Seahawks, so I guess he has that going for him, as well. SSG Private RallyPoint Member Mon, 23 Apr 2018 10:00:09 -0400 2018-04-23T10:00:09-04:00 Response by SGT David A. 'Cowboy' Groth made Apr 23 at 2018 10:02 AM https://www.rallypoint.com/answers/what-s-the-best-form-of-therapy-you-have-received-to-relieve-your-injuries-and-chronic-pain?n=3569427&urlhash=3569427 <div class="images-v2-count-0"></div>I have used heat and cold therapy to help with my pain. Otherwise I use Ibuprofen to help. SGT David A. 'Cowboy' Groth Mon, 23 Apr 2018 10:02:53 -0400 2018-04-23T10:02:53-04:00 Response by LT Brad McInnis made Apr 23 at 2018 10:55 AM https://www.rallypoint.com/answers/what-s-the-best-form-of-therapy-you-have-received-to-relieve-your-injuries-and-chronic-pain?n=3569564&urlhash=3569564 <div class="images-v2-count-0"></div>Best relief I have had is daily apple cider vinegar to reduce inflammation... since taking it 90% of my chronic pain is gone... LT Brad McInnis Mon, 23 Apr 2018 10:55:17 -0400 2018-04-23T10:55:17-04:00 Response by SFC Private RallyPoint Member made Apr 23 at 2018 12:45 PM https://www.rallypoint.com/answers/what-s-the-best-form-of-therapy-you-have-received-to-relieve-your-injuries-and-chronic-pain?n=3569856&urlhash=3569856 <div class="images-v2-count-0"></div>Chiropractor. Worked wonders once he started re-aligning my spine. Made all my pain go away. You just have to remember to do the exercises they give you to help keep it in place. SFC Private RallyPoint Member Mon, 23 Apr 2018 12:45:53 -0400 2018-04-23T12:45:53-04:00 2018-04-23T10:00:09-04:00