What's the best form of therapy you have received to relieve your injuries and chronic pain?

2018-04-23T10:00:09-04:00

What have you heard about and what works? Who do your recommend near your bases?

Physical therapy * Deep tissue massage * Myofascial release (MRF) * Active release technique (A.R.T.) * Chiropractic * Float tanks * Accupuncture

So far, the best I've had was A.R.T., but the practitioners are few and far in between. I found it at Element Sports Performance in Seattle, and the chiropractor, Dr. Young, alleviated all the pain where physical therapists, chiropractors, and masseuses all failed. He interned with the Seattle Seahawks, so I guess he has that going for him, as well.

Response by SGT David A. 'Cowboy' Groth made Apr 23 at 2018 10:02 AM

2018-04-23T10:02:53-04:00

I have used heat and cold therapy to help with my pain. Otherwise I use Ibuprofen to help.

Response by LT Brad McInnis made Apr 23 at 2018 10:55 AM

2018-04-23T10:55:17-04:00

Best relief I have had is daily apple cider vinegar to reduce inflammation... since taking it 90% of my chronic pain is gone...

Response by SFC Private RallyPoint Member made Apr 23 at 2018 12:45 PM

2018-04-23T12:45:53-04:00

Chiropractor. Worked wonders once he started re-aligning my spine. Made all my pain go away. You just have to remember to do the exercises they give you to help keep it in place.