What do you take to boost energy?

2014-08-02T06:42:15-04:00

I'm not talking about energy drinks, powerbars, or supplements. What natural diet do you have, if any, for boost your performance?

Response by MAJ Private RallyPoint Member made Aug 2 at 2014 6:45 AM

2014-08-02T06:45:42-04:00

I've chosen not to age....

Response by A1C Private RallyPoint Member made Aug 2 at 2014 7:07 AM

2014-08-02T07:07:10-04:00

Just eat clean. Cut out processed food. But some foods that fill you up are whole grains, avocado, and nuts/nut butters. I've never used coffee in my life and have no problem going for a 6am run.

Response by PO1 Private RallyPoint Member made Aug 2 at 2014 7:28 AM

2014-08-02T07:28:49-04:00

Fresh unicorn blood first thing in the morning. Prevents crows feet as well.

Response by CW2 Private RallyPoint Member made Aug 2 at 2014 11:05 AM

2014-08-02T11:05:21-04:00

WATER!

and this might be a supplement in your eyes, but vitamins!

Response by SPC David Hannaman made Mar 10 at 2015 5:41 PM

2015-03-10T17:41:16-04:00

Like A1C Samantha Dietz said... stick to the natural stuff. I was a Mt Dew addict for years. At age 42 I switched to coffee, and dropped 60 lbs. I suddenly found myself with the energy to go play football with my teenage son and his friends, and more apt to say "OK" when he asked to go lift weights.

Processed crap is available everywhere, vending machines, drive through windows, you can even get it delivered. To eat right you have to be more strategic, when I was loosing weight I'd make myself a breakfast of 4 eggs, ham, cheese and sour cream... I really don't care for breakfast to begin with, but I knew if I didn't eat breakfast I would be stuffing pizza rolls in my face by noon.

Response by Jennifer Kurtz made Dec 12 at 2019 11:54 AM

2019-12-12T11:54:37-05:00

not from military then learn about kratom, matcha and kava. https://www.guidancepa.com/kratom-strains-energy-stimulation/

Best Kratom Strains for Energy and Stimulation

In this article, we will discuss the different Kratom strains for energy and stimulation, along with their results and dosages.