What do you do to help you go to sleep?

SFC Joseph James 663721 <div class="images-v2-count-1"><div class="content-picture image-v2-number-1" id="image-40251"> <div class="social_icons social-buttons-on-image"> <a href='https://www.facebook.com/sharer/sharer.php?u=https%3A%2F%2Fwww.rallypoint.com%2Fanswers%2Fwhat-do-you-do-to-help-you-go-to-sleep%3Futm_source%3DFacebook%26utm_medium%3Dorganic%26utm_campaign%3DShare%20to%20facebook' target="_blank" class='social-share-button facebook-share-button'><i class="fa fa-facebook-f"></i></a> <a href="https://twitter.com/intent/tweet?text=What+do+you+do+to+help+you+go+to+sleep%3F&url=https%3A%2F%2Fwww.rallypoint.com%2Fanswers%2Fwhat-do-you-do-to-help-you-go-to-sleep&via=RallyPoint" target="_blank" class="social-share-button twitter-custom-share-button"><i class="fa fa-twitter"></i></a> <a href="mailto:?subject=Check this out on RallyPoint!&body=Hi, I thought you would find this interesting:%0D%0AWhat do you do to help you go to sleep?%0D%0A %0D%0AHere is the link: https://www.rallypoint.com/answers/what-do-you-do-to-help-you-go-to-sleep" target="_blank" class="social-share-button email-share-button"><i class="fa fa-envelope"></i></a> </div> <a class="fancybox" rel="6c9af5bd825bc135a59e398e2d32f18b" href="https://d1ndsj6b8hkqu9.cloudfront.net/pictures/images/000/040/251/for_gallery_v2/o-INSOMNIA-facebook.jpg"><img src="https://d1ndsj6b8hkqu9.cloudfront.net/pictures/images/000/040/251/large_v3/o-INSOMNIA-facebook.jpg" alt="O insomnia facebook" /></a></div></div>Most nights I can't sleep. Most of my military friends are going through the same thing right now. What have you learned or tried that helps you sleep at night? If you can't sleep, What have they (Military/VA) done to help you sleep or what are you trying? Please share you thoughts below. What do you do to help you go to sleep? 2015-05-13T01:02:43-04:00 SFC Joseph James 663721

<div class="images-v2-count-1"><div class="content-picture image-v2-number-1" id="image-40251"> <div class="social_icons social-buttons-on-image"> <a href='https://www.facebook.com/sharer/sharer.php?u=https%3A%2F%2Fwww.rallypoint.com%2Fanswers%2Fwhat-do-you-do-to-help-you-go-to-sleep%3Futm_source%3DFacebook%26utm_medium%3Dorganic%26utm_campaign%3DShare%20to%20facebook' target="_blank" class='social-share-button facebook-share-button'><i class="fa fa-facebook-f"></i></a> <a href="https://twitter.com/intent/tweet?text=What+do+you+do+to+help+you+go+to+sleep%3F&url=https%3A%2F%2Fwww.rallypoint.com%2Fanswers%2Fwhat-do-you-do-to-help-you-go-to-sleep&via=RallyPoint" target="_blank" class="social-share-button twitter-custom-share-button"><i class="fa fa-twitter"></i></a> <a href="mailto:?subject=Check this out on RallyPoint!&body=Hi, I thought you would find this interesting:%0D%0AWhat do you do to help you go to sleep?%0D%0A %0D%0AHere is the link: https://www.rallypoint.com/answers/what-do-you-do-to-help-you-go-to-sleep" target="_blank" class="social-share-button email-share-button"><i class="fa fa-envelope"></i></a> </div> <a class="fancybox" rel="77a5ae2bc4a132e58e1cf3f295404eca" href="https://d1ndsj6b8hkqu9.cloudfront.net/pictures/images/000/040/251/for_gallery_v2/o-INSOMNIA-facebook.jpg"><img src="https://d1ndsj6b8hkqu9.cloudfront.net/pictures/images/000/040/251/large_v3/o-INSOMNIA-facebook.jpg" alt="O insomnia facebook" /></a></div></div>Most nights I can't sleep. Most of my military friends are going through the same thing right now. What have you learned or tried that helps you sleep at night? If you can't sleep, What have they (Military/VA) done to help you sleep or what are you trying? Please share you thoughts below.

What do you do to help you go to sleep? 2015-05-13T01:02:43-04:00 2015-05-13T01:02:43-04:00 2015-05-13T01:02:43-04:00