What do Amino Acids do? Do they make the body leaner?

CPT Joseph K Murdock — Thu, 21 Apr 2016 13:32:46 -0400

What do Amino Acids due? Do they make the body leaner? Any brands that you prefer and why. Thanks

Response by SGT Private RallyPoint Member made Apr 21 at 2016 1:33 PM

SGT Private RallyPoint Member — Thu, 21 Apr 2016 13:33:33 -0400

They help boost your recovery time.

Response by 1LT Private RallyPoint Member made Apr 21 at 2016 2:14 PM

1LT Private RallyPoint Member — Thu, 21 Apr 2016 14:14:33 -0400

Amino Acids or Branched Chain Amino Acids (BCAAs) are a supplement utilized during/after a workout to assist lean muscle recovery and growth and increase stamina. BCAAs alone will not make you lean.

I utilize Cellucor BCAAs. I like it, I feel a difference during the workout, less muscle fatigue.