What dietary supplements do you find helpful to your health?

CPT Private RallyPoint Member — Mon, 27 Jun 2016 22:49:52 -0400

I take Magnesium, Vitamins B & C, Multi-green, Red Yeast Rice & Fish Oil daily.

Response by SGT Private RallyPoint Member made Jun 27 at 2016 11:01 PM

SGT Private RallyPoint Member — Mon, 27 Jun 2016 23:01:17 -0400

glucosamine and chondroitin
http://www.gnclivewell.com/triflex/

GNC

Response by PO1 Brian Austin made Jun 27 at 2016 11:45 PM

PO1 Brian Austin — Mon, 27 Jun 2016 23:45:59 -0400

Vitamin B and Garlic. Keeps mosquitoes, gnats away...for me anyhow.

Response by 1SG Pete Marcell made Jun 28 at 2016 11:55 AM

1SG Pete Marcell — Tue, 28 Jun 2016 11:55:14 -0400

A balanced diet.

Response by CPT Steven Harder made Jun 28 at 2016 11:59 AM

CPT Steven Harder — Tue, 28 Jun 2016 11:59:19 -0400

I take Flax seed oil, Cinnamon, Milk Thistle, Biotin, Garlic, and Oregon Grape root. Most of them are for fatty liver from Acetaminophen from taking Oxycodone and Hydrocodone for years and for diabetes. I went from an A1C of 15.7 to 5.4 in 6 months, and now off insulin.

Response by MSG Private RallyPoint Member made Jun 28 at 2016 12:10 PM

MSG Private RallyPoint Member — Tue, 28 Jun 2016 12:10:48 -0400

Coffee and all the goodness that is within.....

Response by Jahn Warner Laster made Jun 29 at 2016 11:56 AM

Jahn Warner Laster — Wed, 29 Jun 2016 11:56:58 -0400

Purium shake with cacao in the morning, SomaLife aminos, SuperGreens, hemp hearts, EmergenC, UDO's oil & krill....just to name a few~ I like getting my "supplements" in my foods/shakes as much as possible. oh figs too...

Response by SSG Jess Peters made Jan 5 at 2019 5:37 PM

SSG Jess Peters — Sat, 05 Jan 2019 17:37:03 -0500

I use niacin to help control my cholesterol,
I use Glucosamine for joint pain from a severe ankle injury. It also helped my lower back pain as well.