Weight Lifters Who Use Amino Acids

MAJ Ken Landgren — Tue, 24 Nov 2015 16:34:46 -0500

Did amino acids make you more cut and help you lose fat? I lift to stay in shape. I want to be semi-sexy that's all.

Response by SGT Kristin Wiley made Nov 24 at 2015 7:35 PM

SGT Kristin Wiley — Tue, 24 Nov 2015 19:35:17 -0500

Read, watch, and look into Jim Stoppani's stuff. He has a supplement line and gives you in-depth information on what supplements to put in your bodies, when, and why. This video might be of some help: https://www.youtube.com/watch?v=C30HGsVXELA

And this article: http://www.jimstoppani.com/home/articles/best-bcaa-ratio?preview

JYM- BCAA Overview

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Response by CPT Private RallyPoint Member made Nov 24 at 2015 11:51 PM

CPT Private RallyPoint Member — Tue, 24 Nov 2015 23:51:43 -0500

Amino Acids are a building block for your muscles. I just make sure the protein I use has enough BCAA in them. But when I cut I don't take protein. But when it comes to fitness your routine is what really matters. So many people focus on the pills and powders but they can't make up for hard work.

Response by CPT Private RallyPoint Member made Nov 25 at 2015 12:55 PM

CPT Private RallyPoint Member — Wed, 25 Nov 2015 12:55:59 -0500

MAJ Ken Landgren Amino acids are the building blocks of protein they do not get rid of fat but building muscle and burning calories does.