https://www.rallypoint.com/answers/trouble-sleeping-have-you-tried-these-exercises <div class="images-v2-count-0"></div><a target="_blank" href="http://www.msn.com/en-us/health/medical/12-exercises-for-a-better-nights-sleep/ar-BBnlKle?li=BBnba9O">http://www.msn.com/en-us/health/medical/12-exercises-for-a-better-nights-sleep/ar-BBnlKle?li=BBnba9O</a> <div class="pta-link-card answers-template-image type-default"> <div class="pta-link-card-picture"> <img src="https://d26horl2n8pviu.cloudfront.net/link_data_pictures/images/000/030/111/qrc/BBnlPB4.img?1448378324"> </div> <div class="pta-link-card-content"> <p class="pta-link-card-title"> <a target="blank" href="http://www.msn.com/en-us/health/medical/12-exercises-for-a-better-nights-sleep/ar-BBnlKle?li=BBnba9O">12 Exercises for a Better Night&#39;s Sleep</a> </p> <p class="pta-link-card-description">When it comes to your health, getting the right amount of sleep may be the most important thing you can do for your body and mind. Maybe you eat healthy and exercise an hour (or even two) a day, but those pale in comparison to sleep, something you spend one-third of your life doing. Unfortunately, almost everyone struggles with sleep at some point,...</p> </div> <div class="clearfix"></div> </div> Tue, 24 Nov 2015 10:18:59 -0500 https://www.rallypoint.com/answers/trouble-sleeping-have-you-tried-these-exercises <div class="images-v2-count-0"></div><a target="_blank" href="http://www.msn.com/en-us/health/medical/12-exercises-for-a-better-nights-sleep/ar-BBnlKle?li=BBnba9O">http://www.msn.com/en-us/health/medical/12-exercises-for-a-better-nights-sleep/ar-BBnlKle?li=BBnba9O</a> <div class="pta-link-card answers-template-image type-default"> <div class="pta-link-card-picture"> <img src="https://d26horl2n8pviu.cloudfront.net/link_data_pictures/images/000/030/111/qrc/BBnlPB4.img?1448378324"> </div> <div class="pta-link-card-content"> <p class="pta-link-card-title"> <a target="blank" href="http://www.msn.com/en-us/health/medical/12-exercises-for-a-better-nights-sleep/ar-BBnlKle?li=BBnba9O">12 Exercises for a Better Night&#39;s Sleep</a> </p> <p class="pta-link-card-description">When it comes to your health, getting the right amount of sleep may be the most important thing you can do for your body and mind. Maybe you eat healthy and exercise an hour (or even two) a day, but those pale in comparison to sleep, something you spend one-third of your life doing. Unfortunately, almost everyone struggles with sleep at some point,...</p> </div> <div class="clearfix"></div> </div> SSgt Alex Robinson Tue, 24 Nov 2015 10:18:59 -0500 2015-11-24T10:18:59-05:00 https://www.rallypoint.com/answers/trouble-sleeping-have-you-tried-these-exercises?n=1129059&urlhash=1129059 <div class="images-v2-count-0"></div>Exercising has always been a good way to fall asleep. SCPO David Lockwood Tue, 24 Nov 2015 10:19:51 -0500 2015-11-24T10:19:51-05:00 2015-11-24T10:18:59-05:00