NCOER question - handling a superbly physically fit NCO with a profile
EDIT: Everyone, I KNOW what goes in the section of the APFT. I know what it says and I know that there are other things that pertain to that section besides the APFT. However, in MY experiences, people don't give a crap about anything that isn't APFT. Non-APFT stuff in that block is usually fluff, whether that's the way it's supposed to be or not. What I am looking for are SAMPLE BULLETS of an excellence that isn't based off an APFT score.
I am about to get my first profile really and certainly my first perm profile. At least until I receive my disc surgery in my back, I won't be able to run or do high impact things, or do situps.
However, I think it's unfair that people say "well 270+ = excellence". Because while it hurts like crazy on my back I can smoke most people that score that high.
I squat and deadlift about 405lbs, and bench about 315lbs. I am about 15% under body fat and you can see an eight pack of abs, and they're not skinny abs.
I say all that not to brag or seem full of myself but rather to ask - I know I am in better shape and clearly more physically fit than a ton of people I know that score 90 in each event. Yet I have no chance at ever having an excellence again?
What bullets have you seen to quantify an excellence when someone is on profile?
Something to that effect. Max out what you can do on the PT test and be better than every other person on a profile, when it comes to the walk or whatever cardio event you have to do.