LtCol Private RallyPoint Member 8212414 <div class="images-v2-count-1"><div class="content-picture image-v2-number-1" id="image-767629"> <div class="social_icons social-buttons-on-image"> <a href='https://www.facebook.com/sharer/sharer.php?u=https%3A%2F%2Fwww.rallypoint.com%2Fanswers%2Fmy-pathh-to-peace-understanding-the-past-to-influence-the-future-by-bridging-the-gap-between-better-and-optimal%3Futm_source%3DFacebook%26utm_medium%3Dorganic%26utm_campaign%3DShare%20to%20facebook' target="_blank" class='social-share-button facebook-share-button'><i class="fa fa-facebook-f"></i></a> <a href="https://twitter.com/intent/tweet?text=My+PATHH+to+peace%3A+Understanding+the+past+to+influence+the+future+by+bridging+the+gap+between+better+and+optimal&amp;url=https%3A%2F%2Fwww.rallypoint.com%2Fanswers%2Fmy-pathh-to-peace-understanding-the-past-to-influence-the-future-by-bridging-the-gap-between-better-and-optimal&amp;via=RallyPoint" target="_blank" class="social-share-button twitter-custom-share-button"><i class="fa fa-twitter"></i></a> <a href="mailto:?subject=Check this out on RallyPoint!&body=Hi, I thought you would find this interesting:%0D%0AMy PATHH to peace: Understanding the past to influence the future by bridging the gap between better and optimal%0D%0A %0D%0AHere is the link: https://www.rallypoint.com/answers/my-pathh-to-peace-understanding-the-past-to-influence-the-future-by-bridging-the-gap-between-better-and-optimal" target="_blank" class="social-share-button email-share-button"><i class="fa fa-envelope"></i></a> </div> <a class="fancybox" rel="dcc03dc0b475ff4f027b6e2b0a50f458" href="https://d1ndsj6b8hkqu9.cloudfront.net/pictures/images/000/767/629/for_gallery_v2/7a59ff52.jpg"><img src="https://d1ndsj6b8hkqu9.cloudfront.net/pictures/images/000/767/629/large_v3/7a59ff52.jpg" alt="7a59ff52" /></a></div></div>I often describe the last three years as the best of my life. In 2020 I finally raised my hand for help when I was more afraid of the darkness ending than the darkness itself. I wasn’t okay. A city I saw as heartless called Ramadi in war-torn Iraq stole my innocence as a young man and snuffed out the lives of many of my friends and Marines I led. Fifteen years after all the IEDs and firefights and mortars and rockets and snipers, the fog began to lift. Unfortunately, many of my friends never asked for help because they couldn’t, or it seemed unavailable, and were memorialized as annual suicide statistics.<br /><br />Boulder Crest Foundation’s Warrior Progressive and Alternative Training for Helping Heroes (PATHH) played a major part in my newfound reality. The program — exclusively for combat service members, Veterans and first responders — is about making peace with the past, living in the present, and planning for the future using the science of posttraumatic growth (PTG). PTG is a science-based approach for transforming deep struggle into strength and growth. It was codified in 1995 after 10 years of research with trauma survivors. PTG is recognized as an effective nonclinical approach to post-traumatic stress disorder (PTSD). The basic but powerful premise: beyond SURVIVING the effects of your trauma, you can THRIVE because of it. <br /><br />I attended the 138th Warrior PATHH class at Boulder Crest Virginia in August 2022. Seven days in the shadows of the Blue Ridge Mountains changed me. Besides becoming a husband and father, PATHH was the most impactful, positive event in my life. In the 15 months preceding PATHH a wonderful Navy counselor guided me through the realities of my PTSD diagnosis. She helped me tremendously. Because of her efforts, I made it to within sight of where I wanted and needed to be mentally and emotionally. Unfortunately, there was a gap I had no means to cross. PATHH provided a bridge. Once understood and regulated, my trauma became an opportunity instead of a hindrance. It became my superpower.<br /><br />PATHH built on an established foundation. Many of the elements and practices of the program were familiar to me. The Marine Corps had implanted them through harsh training and persistent operational employment over nearly 20 years. PATHH trained me to reinforce, repurpose, and redirect my hallmark Marine rigidity and discipline more effectively. <br /><br />Additionally, PATHH removed a major obstacle I faced in obtaining mental health treatment. “They don’t get it,” I’d say to myself. The warrior class often erects a partition between ourselves and the civilian community. This can be a formidable barrier, inhibiting freedom from war, pain, and trauma many sorely need. PATHH dynamically and completely removed this obstruction. They got it — all of them. <br /><br />PATHH was not treatment. It was not medical or clinical. It was training. All the facilitators were current or former service members and/or first responders and PATHH alumnus. The two former Marines who led my class were the real deal. Tales of guts and glory, violence and death, sorrow and sadness didn’t impress or scare them. My battle-hardened ego couldn’t dismiss them as academics who learned war from movies. They’d been there and done that — yet they’d both found the bridge and now were leading others across. They got it, they got us, they were us. We were safe to be vulnerable and grow together.<br /><br />PATHH was no panacea. It was an opportunity that many needed and deserved. It was people like us, helping people like us, because they were once us. PATHH taught me that my past only defined my future if I wrote the story that way — I held the pen. The trauma of war was not the author of my life. PATHH taught me the power of the pen.<br /><br />Learn more:<br /><br />• I’ve experienced a decline in my health and wellness since being in the military and am interested in learning about Warrior PATHH: <a target="_blank" href="https://rly.pt/WarriorPath">https://rly.pt/WarriorPath</a> <br /> <br />• I haven’t experienced a decline in my health and wellness since being in the military but want to learn more about how to get involved in Warrior PATHH: <a target="_blank" href="https://rly.pt/BoulderCrest">https://rly.pt/BoulderCrest</a> <br /> <br />• I have served in the U.S. military and would like to learn more about Veteran benefits from the VA: <a target="_blank" href="https://rly.pt/40H30Eo">https://rly.pt/40H30Eo</a> <div class="pta-link-card answers-template-image type-default"> <div class="pta-link-card-picture"> <img src="https://d1ndsj6b8hkqu9.cloudfront.net/link_data_pictures/images/000/789/002/qrc/open-uri20230403-3098-g6ybvg"> </div> <div class="pta-link-card-content"> <p class="pta-link-card-title"> <a target="blank" href="https://rly.pt/WarriorPath">WARRIOR PATHH - A Program for Veterans and First Responders | Boulder Crest</a> </p> <p class="pta-link-card-description">Warrior PATHH is designed for the hundreds of thousands of warriors who are fighting the battle on the home front: the fight to find a life worth living.</p> </div> <div class="clearfix"></div> </div> My PATHH to peace: Understanding the past to influence the future by bridging the gap between better and optimal 2023-04-03T09:31:32-04:00 LtCol Private RallyPoint Member 8212414 <div class="images-v2-count-1"><div class="content-picture image-v2-number-1" id="image-767629"> <div class="social_icons social-buttons-on-image"> <a href='https://www.facebook.com/sharer/sharer.php?u=https%3A%2F%2Fwww.rallypoint.com%2Fanswers%2Fmy-pathh-to-peace-understanding-the-past-to-influence-the-future-by-bridging-the-gap-between-better-and-optimal%3Futm_source%3DFacebook%26utm_medium%3Dorganic%26utm_campaign%3DShare%20to%20facebook' target="_blank" class='social-share-button facebook-share-button'><i class="fa fa-facebook-f"></i></a> <a href="https://twitter.com/intent/tweet?text=My+PATHH+to+peace%3A+Understanding+the+past+to+influence+the+future+by+bridging+the+gap+between+better+and+optimal&amp;url=https%3A%2F%2Fwww.rallypoint.com%2Fanswers%2Fmy-pathh-to-peace-understanding-the-past-to-influence-the-future-by-bridging-the-gap-between-better-and-optimal&amp;via=RallyPoint" target="_blank" class="social-share-button twitter-custom-share-button"><i class="fa fa-twitter"></i></a> <a href="mailto:?subject=Check this out on RallyPoint!&body=Hi, I thought you would find this interesting:%0D%0AMy PATHH to peace: Understanding the past to influence the future by bridging the gap between better and optimal%0D%0A %0D%0AHere is the link: https://www.rallypoint.com/answers/my-pathh-to-peace-understanding-the-past-to-influence-the-future-by-bridging-the-gap-between-better-and-optimal" target="_blank" class="social-share-button email-share-button"><i class="fa fa-envelope"></i></a> </div> <a class="fancybox" rel="3161f0c19d7c6412e4717cc2dc5e6239" href="https://d1ndsj6b8hkqu9.cloudfront.net/pictures/images/000/767/629/for_gallery_v2/7a59ff52.jpg"><img src="https://d1ndsj6b8hkqu9.cloudfront.net/pictures/images/000/767/629/large_v3/7a59ff52.jpg" alt="7a59ff52" /></a></div></div>I often describe the last three years as the best of my life. In 2020 I finally raised my hand for help when I was more afraid of the darkness ending than the darkness itself. I wasn’t okay. A city I saw as heartless called Ramadi in war-torn Iraq stole my innocence as a young man and snuffed out the lives of many of my friends and Marines I led. Fifteen years after all the IEDs and firefights and mortars and rockets and snipers, the fog began to lift. Unfortunately, many of my friends never asked for help because they couldn’t, or it seemed unavailable, and were memorialized as annual suicide statistics.<br /><br />Boulder Crest Foundation’s Warrior Progressive and Alternative Training for Helping Heroes (PATHH) played a major part in my newfound reality. The program — exclusively for combat service members, Veterans and first responders — is about making peace with the past, living in the present, and planning for the future using the science of posttraumatic growth (PTG). PTG is a science-based approach for transforming deep struggle into strength and growth. It was codified in 1995 after 10 years of research with trauma survivors. PTG is recognized as an effective nonclinical approach to post-traumatic stress disorder (PTSD). The basic but powerful premise: beyond SURVIVING the effects of your trauma, you can THRIVE because of it. <br /><br />I attended the 138th Warrior PATHH class at Boulder Crest Virginia in August 2022. Seven days in the shadows of the Blue Ridge Mountains changed me. Besides becoming a husband and father, PATHH was the most impactful, positive event in my life. In the 15 months preceding PATHH a wonderful Navy counselor guided me through the realities of my PTSD diagnosis. She helped me tremendously. Because of her efforts, I made it to within sight of where I wanted and needed to be mentally and emotionally. Unfortunately, there was a gap I had no means to cross. PATHH provided a bridge. Once understood and regulated, my trauma became an opportunity instead of a hindrance. It became my superpower.<br /><br />PATHH built on an established foundation. Many of the elements and practices of the program were familiar to me. The Marine Corps had implanted them through harsh training and persistent operational employment over nearly 20 years. PATHH trained me to reinforce, repurpose, and redirect my hallmark Marine rigidity and discipline more effectively. <br /><br />Additionally, PATHH removed a major obstacle I faced in obtaining mental health treatment. “They don’t get it,” I’d say to myself. The warrior class often erects a partition between ourselves and the civilian community. This can be a formidable barrier, inhibiting freedom from war, pain, and trauma many sorely need. PATHH dynamically and completely removed this obstruction. They got it — all of them. <br /><br />PATHH was not treatment. It was not medical or clinical. It was training. All the facilitators were current or former service members and/or first responders and PATHH alumnus. The two former Marines who led my class were the real deal. Tales of guts and glory, violence and death, sorrow and sadness didn’t impress or scare them. My battle-hardened ego couldn’t dismiss them as academics who learned war from movies. They’d been there and done that — yet they’d both found the bridge and now were leading others across. They got it, they got us, they were us. We were safe to be vulnerable and grow together.<br /><br />PATHH was no panacea. It was an opportunity that many needed and deserved. It was people like us, helping people like us, because they were once us. PATHH taught me that my past only defined my future if I wrote the story that way — I held the pen. The trauma of war was not the author of my life. PATHH taught me the power of the pen.<br /><br />Learn more:<br /><br />• I’ve experienced a decline in my health and wellness since being in the military and am interested in learning about Warrior PATHH: <a target="_blank" href="https://rly.pt/WarriorPath">https://rly.pt/WarriorPath</a> <br /> <br />• I haven’t experienced a decline in my health and wellness since being in the military but want to learn more about how to get involved in Warrior PATHH: <a target="_blank" href="https://rly.pt/BoulderCrest">https://rly.pt/BoulderCrest</a> <br /> <br />• I have served in the U.S. military and would like to learn more about Veteran benefits from the VA: <a target="_blank" href="https://rly.pt/40H30Eo">https://rly.pt/40H30Eo</a> <div class="pta-link-card answers-template-image type-default"> <div class="pta-link-card-picture"> <img src="https://d1ndsj6b8hkqu9.cloudfront.net/link_data_pictures/images/000/789/002/qrc/open-uri20230403-3098-g6ybvg"> </div> <div class="pta-link-card-content"> <p class="pta-link-card-title"> <a target="blank" href="https://rly.pt/WarriorPath">WARRIOR PATHH - A Program for Veterans and First Responders | Boulder Crest</a> </p> <p class="pta-link-card-description">Warrior PATHH is designed for the hundreds of thousands of warriors who are fighting the battle on the home front: the fight to find a life worth living.</p> </div> <div class="clearfix"></div> </div> My PATHH to peace: Understanding the past to influence the future by bridging the gap between better and optimal 2023-04-03T09:31:32-04:00 2023-04-03T09:31:32-04:00 Ryan Callahan 8212435 <div class="images-v2-count-0"></div><a class="dark-link bold-link" role="profile-hover" data-qtip-container="body" data-id="1950157" data-source-page-controller="question_response_contents" href="/profiles/1950157-0302-infantry-officer-mcwl-tecom">LtCol Private RallyPoint Member</a> Thanks for sharing your Warrior PATHH story with the RallyPoint community. Boulder Crest sounds like a tremendous program. Semper fi! Response by Ryan Callahan made Apr 3 at 2023 9:38 AM 2023-04-03T09:38:47-04:00 2023-04-03T09:38:47-04:00 Sgt Private RallyPoint Member 8212614 <div class="images-v2-count-0"></div><a class="dark-link bold-link" role="profile-hover" data-qtip-container="body" data-id="1950157" data-source-page-controller="question_response_contents" href="/profiles/1950157-0302-infantry-officer-mcwl-tecom">LtCol Private RallyPoint Member</a> Welcome to RallyPoint Colonel. The PATHH Program is an excellent program to help with mental health growth. Semper Fi. Response by Sgt Private RallyPoint Member made Apr 3 at 2023 11:33 AM 2023-04-03T11:33:50-04:00 2023-04-03T11:33:50-04:00 SPC Jeff Daley, PhD 8212971 <div class="images-v2-count-0"></div>Welcome home <a class="dark-link bold-link" role="profile-hover" data-qtip-container="body" data-id="1950157" data-source-page-controller="question_response_contents" href="/profiles/1950157-0302-infantry-officer-mcwl-tecom">LtCol Private RallyPoint Member</a> It&#39;s good to hear that you found a path to a better life. Response by SPC Jeff Daley, PhD made Apr 3 at 2023 4:26 PM 2023-04-03T16:26:28-04:00 2023-04-03T16:26:28-04:00 SSG Paul Kakol 8213517 <div class="images-v2-count-0"></div>I’m an Army combat vet and 21 year police officer. I never got the honor to serve with <a class="dark-link bold-link" role="profile-hover" data-qtip-container="body" data-id="1950157" data-source-page-controller="question_response_contents" href="/profiles/1950157-0302-infantry-officer-mcwl-tecom">LtCol Private RallyPoint Member</a> but he is my Brother! I went through Pathh with this man and he is the REAL DEAL! This man helped me so much when I was hurting. He picked me up and carried me through the program until I was able to walk my PATHH. I’m so proud of you my brother for so many reasons. You have put it all out there telling people it’s not just ok to get help, but we MUST get the help because we deserve it. You are a true leader. <br />My Brother, thank you for carrying me through the program when I couldn’t even think. Thank you for your support when I was finally learning to walk my Pathh. I thank you for watching over me until I was ready. Thank you for your continued friendship even after the program. I will follow you to the gates of hell because I know you can bring us back, because you brought me back my Brother! Response by SSG Paul Kakol made Apr 3 at 2023 11:29 PM 2023-04-03T23:29:19-04:00 2023-04-03T23:29:19-04:00 LTC Hugo Lentze 8214443 <div class="images-v2-count-0"></div>Can somebody talk some about the PATHH program itself? What does the week look like? What does a day look like? A cohort consists of how many people? Response by LTC Hugo Lentze made Apr 4 at 2023 3:26 PM 2023-04-04T15:26:42-04:00 2023-04-04T15:26:42-04:00 SGT Ruben Lozada 8219093 <div class="images-v2-count-0"></div>Good afternoon <a class="dark-link bold-link" role="profile-hover" data-qtip-container="body" data-id="1950157" data-source-page-controller="question_response_contents" href="/profiles/1950157-0302-infantry-officer-mcwl-tecom">LtCol Private RallyPoint Member</a>. Excellentxcellent post. Thank You for sharing this. Response by SGT Ruben Lozada made Apr 7 at 2023 1:29 PM 2023-04-07T13:29:20-04:00 2023-04-07T13:29:20-04:00 MAJ Ken Landgren 8219494 <div class="images-v2-count-0"></div>I work with people who have PTSD on my own time and dime. We work on changing how the mind works and heals. Most psychologists do not understand that concept. Response by MAJ Ken Landgren made Apr 7 at 2023 5:34 PM 2023-04-07T17:34:03-04:00 2023-04-07T17:34:03-04:00 SP5 Carla Walters 8221771 <div class="images-v2-count-0"></div>Welcome Home Response by SP5 Carla Walters made Apr 9 at 2023 7:30 AM 2023-04-09T07:30:18-04:00 2023-04-09T07:30:18-04:00 PO3 Matthew Campbell 8223159 <div class="images-v2-count-0"></div>Thank you <a class="dark-link bold-link" role="profile-hover" data-qtip-container="body" data-id="1950157" data-source-page-controller="question_response_contents" href="/profiles/1950157-0302-infantry-officer-mcwl-tecom">LtCol Private RallyPoint Member</a> for sharing with the RP community. Your story inspires so many out there! Response by PO3 Matthew Campbell made Apr 10 at 2023 9:31 AM 2023-04-10T09:31:29-04:00 2023-04-10T09:31:29-04:00 2023-04-03T09:31:32-04:00