https://www.rallypoint.com/answers/looking-to-go-af-pararescue-any-pointers-on-how-to-train-and-what-to-prepare-myself-for <div class="images-v2-count-0"></div> Wed, 26 Jun 2019 10:49:50 -0400 https://www.rallypoint.com/answers/looking-to-go-af-pararescue-any-pointers-on-how-to-train-and-what-to-prepare-myself-for <div class="images-v2-count-0"></div> SPC Benjamin Shultis Wed, 26 Jun 2019 10:49:50 -0400 2019-06-26T10:49:50-04:00 https://www.rallypoint.com/answers/looking-to-go-af-pararescue-any-pointers-on-how-to-train-and-what-to-prepare-myself-for?n=4754144&urlhash=4754144 <div class="images-v2-count-0"></div><a class="dark-link bold-link" role="profile-hover" data-qtip-container="body" data-id="1635552" data-source-page-controller="question_response_contents" href="/profiles/1635552-po3-benjamin-shultis">SPC Benjamin Shultis</a> LOADS of pushups and run. Don&#39;t be a bodybuilder, but be ready physically and mentally. I had two buddies up in Minot that got washed out of PJ school due to stress fractures in their forearms. Swimming confidence, too. The Paramedic stuff comes later. The SpecOps stuff is first.<br /><br />GOOD LUCK!!!<br /><a target="_blank" href="https://www.youtube.com/watch?v=1YoWxpbosmA">https://www.youtube.com/watch?v=1YoWxpbosmA</a> <div class="pta-link-card answers-template-image type-youtube"> <div class="pta-link-card-video"> <iframe src="https://www.youtube.com/embed/1YoWxpbosmA?wmode=transparent" frameborder="0" allowfullscreen></iframe> </div> <div class="pta-link-card-content"> <p class="pta-link-card-title"> <a target="blank" href="https://www.youtube.com/watch?v=1YoWxpbosmA">Surviving the Cut - Air Force Pararescue</a> </p> <p class="pta-link-card-description">Surviving the Cut - Air Force Pararescue</p> </div> <div class="clearfix"></div> </div> SSgt Private RallyPoint Member Wed, 26 Jun 2019 11:58:22 -0400 2019-06-26T11:58:22-04:00 2019-06-26T10:49:50-04:00