Is there a regulation that states Soldiers must get a break/smoke break? https://www.rallypoint.com/answers/is-there-a-regulation-that-states-soldiers-must-get-a-break-smoke-break <div class="images-v2-count-0"></div>I have looked in FM 7-22 (HHF) and in AR 600-63 for guidance but cannot specifically find anything to support breaks. Sure, people will say &quot;that&#39;s what lunch is for.&quot; And I don&#39;t want to argue for or against it right now, just looking if there is anything specific. <br /><br />For more clarification, my unit just banned all breaks besides lunch throughout the day. I am not a smoker, but still obviously enjoyed a few minutes to recollect myself like most people do. Wed, 03 Mar 2021 15:59:45 -0500 Is there a regulation that states Soldiers must get a break/smoke break? https://www.rallypoint.com/answers/is-there-a-regulation-that-states-soldiers-must-get-a-break-smoke-break <div class="images-v2-count-0"></div>I have looked in FM 7-22 (HHF) and in AR 600-63 for guidance but cannot specifically find anything to support breaks. Sure, people will say &quot;that&#39;s what lunch is for.&quot; And I don&#39;t want to argue for or against it right now, just looking if there is anything specific. <br /><br />For more clarification, my unit just banned all breaks besides lunch throughout the day. I am not a smoker, but still obviously enjoyed a few minutes to recollect myself like most people do. SGT Private RallyPoint Member Wed, 03 Mar 2021 15:59:45 -0500 2021-03-03T15:59:45-05:00 Response by SGM Bill Frazer made Mar 3 at 2021 4:36 PM https://www.rallypoint.com/answers/is-there-a-regulation-that-states-soldiers-must-get-a-break-smoke-break?n=6792536&urlhash=6792536 <div class="images-v2-count-0"></div>1. Not that I have ever seen. Besides, not all smoke so why are giving breaks to everybody due to a addiction? SGM Bill Frazer Wed, 03 Mar 2021 16:36:33 -0500 2021-03-03T16:36:33-05:00 Response by SFC Michael Hasbun made Mar 3 at 2021 4:47 PM https://www.rallypoint.com/answers/is-there-a-regulation-that-states-soldiers-must-get-a-break-smoke-break?n=6792561&urlhash=6792561 <div class="images-v2-count-1"><div class="content-picture image-v2-number-1" id="image-569179"> <div class="social_icons social-buttons-on-image"> <a href='https://www.facebook.com/sharer/sharer.php?u=https%3A%2F%2Fwww.rallypoint.com%2Fanswers%2Fis-there-a-regulation-that-states-soldiers-must-get-a-break-smoke-break%3Futm_source%3DFacebook%26utm_medium%3Dorganic%26utm_campaign%3DShare%20to%20facebook' target="_blank" class='social-share-button facebook-share-button'><i class="fa fa-facebook-f"></i></a> <a href="https://twitter.com/intent/tweet?text=Is+there+a+regulation+that+states+Soldiers+must+get+a+break%2Fsmoke+break%3F&amp;url=https%3A%2F%2Fwww.rallypoint.com%2Fanswers%2Fis-there-a-regulation-that-states-soldiers-must-get-a-break-smoke-break&amp;via=RallyPoint" target="_blank" class="social-share-button twitter-custom-share-button"><i class="fa fa-twitter"></i></a> <a href="mailto:?subject=Check this out on RallyPoint!&body=Hi, I thought you would find this interesting:%0D%0AIs there a regulation that states Soldiers must get a break/smoke break?%0D%0A %0D%0AHere is the link: https://www.rallypoint.com/answers/is-there-a-regulation-that-states-soldiers-must-get-a-break-smoke-break" target="_blank" class="social-share-button email-share-button"><i class="fa fa-envelope"></i></a> </div> <a class="fancybox" rel="70308b2791f992a5a56f115aee5ca61e" href="https://d1ndsj6b8hkqu9.cloudfront.net/pictures/images/000/569/179/for_gallery_v2/51bf3d5.jfif"><img src="https://d1ndsj6b8hkqu9.cloudfront.net/pictures/images/000/569/179/large_v3/51bf3d5.jfif" alt="51bf3d5" /></a></div></div> SFC Michael Hasbun Wed, 03 Mar 2021 16:47:36 -0500 2021-03-03T16:47:36-05:00 Response by SFC Private RallyPoint Member made Mar 3 at 2021 5:03 PM https://www.rallypoint.com/answers/is-there-a-regulation-that-states-soldiers-must-get-a-break-smoke-break?n=6792600&urlhash=6792600 <div class="images-v2-count-0"></div>Banned all breaks?? That&#39;s a great way to raise unit morale SFC Private RallyPoint Member Wed, 03 Mar 2021 17:03:38 -0500 2021-03-03T17:03:38-05:00 Response by SFC Melvin Brandenburg made Mar 3 at 2021 8:28 PM https://www.rallypoint.com/answers/is-there-a-regulation-that-states-soldiers-must-get-a-break-smoke-break?n=6793194&urlhash=6793194 <div class="images-v2-count-0"></div>I&#39;ve been known to give a smoke break. Or was that a session??? SFC Melvin Brandenburg Wed, 03 Mar 2021 20:28:43 -0500 2021-03-03T20:28:43-05:00 Response by SGM Private RallyPoint Member made Mar 3 at 2021 9:17 PM https://www.rallypoint.com/answers/is-there-a-regulation-that-states-soldiers-must-get-a-break-smoke-break?n=6793301&urlhash=6793301 <div class="images-v2-count-0"></div>You actually looked in FM 7-22 Holistic Health and Fitness thinking it would mention smoke breaks?<br />It might mention how to quit smoking.<br /><br />The last time someone asked if we wanted a smoke break, that was followed by &quot;get on your desks! The flutter kick!&quot;<br />That smoke session lasted longer than the actual class.<br />That was 1993 and I haven&#39;t taken a smoke break since. SGM Private RallyPoint Member Wed, 03 Mar 2021 21:17:06 -0500 2021-03-03T21:17:06-05:00 Response by 1SG Dennis Hicks made Mar 3 at 2021 9:24 PM https://www.rallypoint.com/answers/is-there-a-regulation-that-states-soldiers-must-get-a-break-smoke-break?n=6793326&urlhash=6793326 <div class="images-v2-count-0"></div>A smoke break meant something different in my day...I really can&#39;t add anything positive to this question so I will just snicker in retired old fart and shuffle away. 1SG Dennis Hicks Wed, 03 Mar 2021 21:24:11 -0500 2021-03-03T21:24:11-05:00 Response by 1SG Private RallyPoint Member made Mar 3 at 2021 9:25 PM https://www.rallypoint.com/answers/is-there-a-regulation-that-states-soldiers-must-get-a-break-smoke-break?n=6793332&urlhash=6793332 <div class="images-v2-count-0"></div>Why all the breaks were taking ? 1SG Private RallyPoint Member Wed, 03 Mar 2021 21:25:41 -0500 2021-03-03T21:25:41-05:00 Response by Wayne Soares made Mar 3 at 2021 9:33 PM https://www.rallypoint.com/answers/is-there-a-regulation-that-states-soldiers-must-get-a-break-smoke-break?n=6793356&urlhash=6793356 <div class="images-v2-count-0"></div>Thanks for the question Sgt. LaShure Wayne Soares Wed, 03 Mar 2021 21:33:39 -0500 2021-03-03T21:33:39-05:00 Response by SPC Cathy Goessman made Mar 3 at 2021 11:14 PM https://www.rallypoint.com/answers/is-there-a-regulation-that-states-soldiers-must-get-a-break-smoke-break?n=6793496&urlhash=6793496 <div class="images-v2-count-0"></div>Smart leaders will realize that soldiers don&#39;t stay sharp and productive working hour after hour continuously. A 10 minute break every few hours will make those hours much more productive.<br /><br />No regulation requires leaders to be smart though so you&#39;re on your own unfortunately.<br /><br />One of the hardest jobs I ever worked was seasonal salmon processing. 18-20 hour days and 7 day work weeks. People falling asleep at their stations. 15 minute break every 2 hours made it a lot easier to push through and get stuff done. SPC Cathy Goessman Wed, 03 Mar 2021 23:14:27 -0500 2021-03-03T23:14:27-05:00 Response by CSM Darieus ZaGara made Mar 4 at 2021 6:40 AM https://www.rallypoint.com/answers/is-there-a-regulation-that-states-soldiers-must-get-a-break-smoke-break?n=6793874&urlhash=6793874 <div class="images-v2-count-0"></div>I am so happy not to be apart of that unit. What’s sad state of affairs when Soldiers don’t get a few minutes throughout the day to take a breath or chat up for a minute or two. Breaks in my units were breaks not smoke breaks. Of course when I joined it was smoke em if you got em. CSM Darieus ZaGara Thu, 04 Mar 2021 06:40:18 -0500 2021-03-04T06:40:18-05:00 Response by SFC Casey O'Mally made Mar 4 at 2021 10:17 AM https://www.rallypoint.com/answers/is-there-a-regulation-that-states-soldiers-must-get-a-break-smoke-break?n=6794366&urlhash=6794366 <div class="images-v2-count-0"></div>This is, more or less, urban legend. I *believe* (as in I am making a wild guess based on experience with no evidence to back me up) that this comes from TRADOC rules requiring classroom breaks periodically for students. This becomes normalized across the Army, and in classroom settings, we tend to format things with 50 minutes of class and ten minutes of break every hour. (And civilian school is pretty similar if you look at High School and even college courses). Once we move out of the classroom setting, somehow Soldiers got it into their minds that those breaks are REQUIRED. They are not.<br /><br />Now... all that being said, good leaders understand that small breaks are important for maintaining productivity. Even if it isn&#39;t a true break, but a shifting in task and task type (i.e. we are doing a Command Inspection layout - after spending 45 minutes in the Hot Connex searching for the last widget for the dinglehopper, take some time out in the fresh air - go jog back to the Company area and grab me the file folder with this paperwork.) We need to give both our brains AND our bodies the chance to regroup and refresh. I spent a LOT of time in an office throughout my career - dangers of being good at staff work. Every hour or two, I would just get up and walk out of the office. I would go on walkabout for 5 or 10 minutes. Stretch my legs out, get some fresh air, allow myself to cognitively relax. Twice, I had a boss that had a problem with this. So I just took a &quot;bathroom break&quot; every couple hours. SFC Casey O'Mally Thu, 04 Mar 2021 10:17:08 -0500 2021-03-04T10:17:08-05:00 Response by Lt Col Jim Coe made Mar 4 at 2021 10:28 AM https://www.rallypoint.com/answers/is-there-a-regulation-that-states-soldiers-must-get-a-break-smoke-break?n=6794390&urlhash=6794390 <div class="images-v2-count-0"></div>I believe it’s good management to allow measured breaks during a work period. When I taught Lean Six Sigma classes we took a morning, noon, and afternoon breaks. It helped the students stay awake. As a pilot training instructor we gave the students short breaks during the day to relieve stress. In very hot or cold weather breaks are necessary for cooling or warming to keep workers safe and healthy. Lt Col Jim Coe Thu, 04 Mar 2021 10:28:52 -0500 2021-03-04T10:28:52-05:00 Response by CW3 Kevin Storm made Mar 5 at 2021 5:57 PM https://www.rallypoint.com/answers/is-there-a-regulation-that-states-soldiers-must-get-a-break-smoke-break?n=6798467&urlhash=6798467 <div class="images-v2-count-0"></div>Banned all breaks? Hmm sounds like some COmmander wants a IG complaint CW3 Kevin Storm Fri, 05 Mar 2021 17:57:07 -0500 2021-03-05T17:57:07-05:00 Response by SSG John Jensen made Mar 5 at 2021 10:22 PM https://www.rallypoint.com/answers/is-there-a-regulation-that-states-soldiers-must-get-a-break-smoke-break?n=6799104&urlhash=6799104 <div class="images-v2-count-0"></div>Dad said that when he was in &#39;58 - &#39;62, if you smoked, you got a smoke break, if you didn&#39;t smoke, you didn&#39;t get a break. SSG John Jensen Fri, 05 Mar 2021 22:22:23 -0500 2021-03-05T22:22:23-05:00 Response by PO3 John Keas made Mar 4 at 2022 10:17 PM https://www.rallypoint.com/answers/is-there-a-regulation-that-states-soldiers-must-get-a-break-smoke-break?n=7556126&urlhash=7556126 <div class="images-v2-count-0"></div>I don&#39;t think in any branch (except maybe Air Farce) has anything about actual breaks. I don&#39;t remember breaks being &quot;required&quot; but back when I was in (93-96)...if we were caught up on the day&#39;s (busy) work, no one complained if you disappeared for a few. I think there was a command level rule that said breaks were required for supply onloads, but other than that, I never had cause to check. Even if we did later have an E6 that tried to monitor every second of every work day...that didn&#39;t go over well. heh PO3 John Keas Fri, 04 Mar 2022 22:17:00 -0500 2022-03-04T22:17:00-05:00 Response by CWO4 Gene A. made Mar 5 at 2022 1:07 PM https://www.rallypoint.com/answers/is-there-a-regulation-that-states-soldiers-must-get-a-break-smoke-break?n=7557098&urlhash=7557098 <div class="images-v2-count-0"></div>Hey Russia&amp;China. Hold up a bit this boy needs to take a break. The new Warrior ethos&#39;. Give me a break. CWO4 Gene A. Sat, 05 Mar 2022 13:07:37 -0500 2022-03-05T13:07:37-05:00 2021-03-03T15:59:45-05:00