How is the running in WOCS? Is it a lot of company or platoon runs? https://www.rallypoint.com/answers/how-is-the-running-in-wocs-is-it-a-lot-of-company-or-platoon-runs <div class="images-v2-count-0"></div>hello just wanted some more info about the running in WOCS I’m sure I will pass my PT test but I know I am no where near the best at running. I’m nervous I heard different stories about it? Sun, 16 Dec 2018 20:37:58 -0500 How is the running in WOCS? Is it a lot of company or platoon runs? https://www.rallypoint.com/answers/how-is-the-running-in-wocs-is-it-a-lot-of-company-or-platoon-runs <div class="images-v2-count-0"></div>hello just wanted some more info about the running in WOCS I’m sure I will pass my PT test but I know I am no where near the best at running. I’m nervous I heard different stories about it? SSG Private RallyPoint Member Sun, 16 Dec 2018 20:37:58 -0500 2018-12-16T20:37:58-05:00 Response by CW3 Private RallyPoint Member made Dec 16 at 2018 8:39 PM https://www.rallypoint.com/answers/how-is-the-running-in-wocs-is-it-a-lot-of-company-or-platoon-runs?n=4213827&urlhash=4213827 <div class="images-v2-count-0"></div>Focus on running around 3-4 miles at a moderate pace, maybe an eight minute mile pace. There were a few long runs, but nothing terrible. Being a road guard sucks but it gets you into the best shape. CW3 Private RallyPoint Member Sun, 16 Dec 2018 20:39:36 -0500 2018-12-16T20:39:36-05:00 Response by CW2 Private RallyPoint Member made Dec 16 at 2018 9:03 PM https://www.rallypoint.com/answers/how-is-the-running-in-wocs-is-it-a-lot-of-company-or-platoon-runs?n=4213865&urlhash=4213865 <div class="images-v2-count-0"></div>Like CW2 Larson said, just focus on an 8 minute pace for 3-4 miles. The running is not bad whatsoever in WOCS. Just be sure you can pass an APFT to standard (correct push-ups and sit-ups included). They grade to the standard an APFT should be graded. CW2 Private RallyPoint Member Sun, 16 Dec 2018 21:03:55 -0500 2018-12-16T21:03:55-05:00 Response by CW2 Stephen Pate made Dec 20 at 2018 9:19 AM https://www.rallypoint.com/answers/how-is-the-running-in-wocs-is-it-a-lot-of-company-or-platoon-runs?n=4221929&urlhash=4221929 <div class="images-v2-count-0"></div>We ran our tails off when I went a few years ago. I chose to be a road guard cause I hate running in formations. It sucked, like really bad, but I knew it would get me into even better shape so I stuck with it. I dropped 15 lbs and shaved about 2 mins off my run time from day 1 to the last APFT so it worked out. CW2 Stephen Pate Thu, 20 Dec 2018 09:19:58 -0500 2018-12-20T09:19:58-05:00 2018-12-16T20:37:58-05:00