Posted on Mar 27, 2018
0
0
0
How do I request to have my body fat measured by pinch test?
Posted in these groups: 
Height and Weight
APFT
Height and Weight APFT
Posted >1 y ago
Responses: 2
6
6
0
AR 600-9, Chap 3, Para 3-2b:
"The only authorized method of estimating body fat is the circumference-based tape method outlined in appendix B."
"The only authorized method of estimating body fat is the circumference-based tape method outlined in appendix B."
(6)
(0)
CPT Lawrence Cable
And I will point out that I have never seen anyone that didn't tape that could pass a pinch test. While I would probably dispute the supposed accuracy of the tape test, it's easier to pass than most of the others.
(0)
(0)
CPT (Join to see)
One of the other programs in our building has a DEXA scan, which is supposed to be the new gold standard for body comp. I'm a reasonably fit guy but that thing is pretty unforgiving. I had 5-10% more body fat on that thing than I have on any other body comp test I've ever taken.
(0)
(0)
SGT Morrison (Mike) Hogwood
CPT (Join to see) - I remember back in 1987-88? at Aberdeen Proving Ground,they were testing the body fat scanners myself and another soldier had it done and my body content came back at about 50%,i was a lean 175lbs,the company i was in did body fat comps on everyone irregardless if you passed height and weight,my body fat done by my company had me at 12%,so i agree that the scanners may not be all that accurate,one day hopefully they will find something more accurate.
(0)
(0)
0
0
0
You can just do it yourself, in order to request a pinch test for the military height and weight record test, you need a certificate from a doctor stating why you are medically ineligible for the standard tape test. (Good luck with that) I've only seen it once and she had a very interesting body shape while being very, very skinny.
(0)
(0)
Read This Next
Continue with Facebook 
Continue with Google