https://www.rallypoint.com/answers/how-can-you-practice-self-care-while-deployed <div class="images-v2-count-1"><div class="content-picture image-v2-number-1" id="image-42418"> <div class="social_icons social-buttons-on-image"> <a href='https://www.facebook.com/sharer/sharer.php?u=https%3A%2F%2Fwww.rallypoint.com%2Fanswers%2Fhow-can-you-practice-self-care-while-deployed%3Futm_source%3DFacebook%26utm_medium%3Dorganic%26utm_campaign%3DShare%20to%20facebook' target="_blank" class='social-share-button facebook-share-button'><i class="fa fa-facebook-f"></i></a> <a href="https://twitter.com/intent/tweet?text=How+can+you+practice+self-care+while+deployed%3F&amp;url=https%3A%2F%2Fwww.rallypoint.com%2Fanswers%2Fhow-can-you-practice-self-care-while-deployed&amp;via=RallyPoint" target="_blank" class="social-share-button twitter-custom-share-button"><i class="fa fa-twitter"></i></a> <a href="mailto:?subject=Check this out on RallyPoint!&body=Hi, I thought you would find this interesting:%0D%0AHow can you practice self-care while deployed?%0D%0A %0D%0AHere is the link: https://www.rallypoint.com/answers/how-can-you-practice-self-care-while-deployed" target="_blank" class="social-share-button email-share-button"><i class="fa fa-envelope"></i></a> </div> <a class="fancybox" rel="41d54b5d85704913091e04fecfdb3ac7" href="https://d1ndsj6b8hkqu9.cloudfront.net/pictures/images/000/042/418/for_gallery_v2/image.jpg"><img src="https://d1ndsj6b8hkqu9.cloudfront.net/pictures/images/000/042/418/large_v3/image.jpg" alt="Image" /></a></div></div>In a deployed environment or long-term field exercise, how are you able to practice intentional self-care? What works for you? What advice can you share with others? Fri, 22 May 2015 11:38:10 -0400 https://www.rallypoint.com/answers/how-can-you-practice-self-care-while-deployed <div class="images-v2-count-1"><div class="content-picture image-v2-number-1" id="image-42418"> <div class="social_icons social-buttons-on-image"> <a href='https://www.facebook.com/sharer/sharer.php?u=https%3A%2F%2Fwww.rallypoint.com%2Fanswers%2Fhow-can-you-practice-self-care-while-deployed%3Futm_source%3DFacebook%26utm_medium%3Dorganic%26utm_campaign%3DShare%20to%20facebook' target="_blank" class='social-share-button facebook-share-button'><i class="fa fa-facebook-f"></i></a> <a href="https://twitter.com/intent/tweet?text=How+can+you+practice+self-care+while+deployed%3F&amp;url=https%3A%2F%2Fwww.rallypoint.com%2Fanswers%2Fhow-can-you-practice-self-care-while-deployed&amp;via=RallyPoint" target="_blank" class="social-share-button twitter-custom-share-button"><i class="fa fa-twitter"></i></a> <a href="mailto:?subject=Check this out on RallyPoint!&body=Hi, I thought you would find this interesting:%0D%0AHow can you practice self-care while deployed?%0D%0A %0D%0AHere is the link: https://www.rallypoint.com/answers/how-can-you-practice-self-care-while-deployed" target="_blank" class="social-share-button email-share-button"><i class="fa fa-envelope"></i></a> </div> <a class="fancybox" rel="4a1994d288a822cc8cd6c1837484d9b5" href="https://d1ndsj6b8hkqu9.cloudfront.net/pictures/images/000/042/418/for_gallery_v2/image.jpg"><img src="https://d1ndsj6b8hkqu9.cloudfront.net/pictures/images/000/042/418/large_v3/image.jpg" alt="Image" /></a></div></div>In a deployed environment or long-term field exercise, how are you able to practice intentional self-care? What works for you? What advice can you share with others? CH (MAJ) William Beaver Fri, 22 May 2015 11:38:10 -0400 2015-05-22T11:38:10-04:00 https://www.rallypoint.com/answers/how-can-you-practice-self-care-while-deployed?n=688618&urlhash=688618 <div class="images-v2-count-0"></div>While deployed, I read my Bible and had a daily devotion, did PT, and lifted at the gym.<br /><br />I generally resisted the temptation to eat all the free food... 1LT Nick Kidwell Fri, 22 May 2015 11:44:31 -0400 2015-05-22T11:44:31-04:00 2015-05-22T11:38:10-04:00