Have you ever had a leg day that left you barely able to walk?

SGT Private RallyPoint Member — Tue, 29 Mar 2016 17:08:15 -0400

Leg day got him looking like a new born giraffe... Add us on Snapchat: uniladsnap SUBSCRIBE: http://bit.ly/UniLadTV FACEBOOK: http://www.facebook.com/uniladm...

Response by SFC Josh Billingsley made Mar 29 at 2016 5:13 PM

SFC Josh Billingsley — Tue, 29 Mar 2016 17:13:11 -0400

I thought every leg day was supposed to leave you feeling that way

Response by MSG Private RallyPoint Member made Mar 29 at 2016 5:16 PM

MSG Private RallyPoint Member — Tue, 29 Mar 2016 17:16:37 -0400

Yea.........had a PT session once in Germany where the NCO had us do 200 lunges non stop. My quads were so bad I had to go to sick call, turns out my quads were pulled and had to get put on muscle relaxers.

Response by CSM Charles Hayden made Mar 29 at 2016 6:27 PM

CSM Charles Hayden — Tue, 29 Mar 2016 18:27:18 -0400

SGT Private RallyPoint Member In 1963 at age 30, I passed the SF PT test as it was then. I did not go to work the next day, I barely was able to get to a steam room in the hopes of getting my quads to relax.

Response by PO3 Michael James made Mar 29 at 2016 8:57 PM

PO3 Michael James — Tue, 29 Mar 2016 20:57:49 -0400

Yes, SGT, every day Sir, however, I am not on the same page you are on.. Mine is NOT related to physical exercise.. mine is more related to chemical/neurological issues.. but I appreciate "barely able to walk" Wishing you the best..

Response by SGT Kristin Wiley made Mar 30 at 2016 1:44 AM

SGT Kristin Wiley — Wed, 30 Mar 2016 01:44:11 -0400

Try driving a 5 speed after an intense leg day...it's not easy.