SGT Private RallyPoint Member1413405<div class="images-v2-count-0"></div><a target="_blank" href="https://youtu.be/E8WrAzTfF9I">https://youtu.be/E8WrAzTfF9I</a> <div class="pta-link-card answers-template-image type-youtube">
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<a target="blank" href="https://youtu.be/E8WrAzTfF9I">My First Leg Day Ruined Me</a>
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<p class="pta-link-card-description">Leg day got him looking like a new born giraffe... Add us on Snapchat: uniladsnap SUBSCRIBE: http://bit.ly/UniLadTV FACEBOOK: http://www.facebook.com/uniladm...</p>
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Have you ever had a leg day that left you barely able to walk?2016-03-29T17:08:15-04:00SGT Private RallyPoint Member1413405<div class="images-v2-count-0"></div><a target="_blank" href="https://youtu.be/E8WrAzTfF9I">https://youtu.be/E8WrAzTfF9I</a> <div class="pta-link-card answers-template-image type-youtube">
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<a target="blank" href="https://youtu.be/E8WrAzTfF9I">My First Leg Day Ruined Me</a>
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<p class="pta-link-card-description">Leg day got him looking like a new born giraffe... Add us on Snapchat: uniladsnap SUBSCRIBE: http://bit.ly/UniLadTV FACEBOOK: http://www.facebook.com/uniladm...</p>
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Have you ever had a leg day that left you barely able to walk?2016-03-29T17:08:15-04:002016-03-29T17:08:15-04:00SFC Josh Billingsley1413416<div class="images-v2-count-0"></div>I thought every leg day was supposed to leave you feeling that wayResponse by SFC Josh Billingsley made Mar 29 at 2016 5:13 PM2016-03-29T17:13:11-04:002016-03-29T17:13:11-04:00MSG Private RallyPoint Member1413425<div class="images-v2-count-0"></div>Yea.........had a PT session once in Germany where the NCO had us do 200 lunges non stop. My quads were so bad I had to go to sick call, turns out my quads were pulled and had to get put on muscle relaxers.Response by MSG Private RallyPoint Member made Mar 29 at 2016 5:16 PM2016-03-29T17:16:37-04:002016-03-29T17:16:37-04:00CSM Charles Hayden1413620<div class="images-v2-count-0"></div><a class="dark-link bold-link" role="profile-hover" data-qtip-container="body" data-id="77973" data-source-page-controller="question_response_contents" href="/profiles/77973-25u-signal-support-systems-specialist">SGT Private RallyPoint Member</a> In 1963 at age 30, I passed the SF PT test as it was then. I did not go to work the next day, I barely was able to get to a steam room in the hopes of getting my quads to relax.Response by CSM Charles Hayden made Mar 29 at 2016 6:27 PM2016-03-29T18:27:18-04:002016-03-29T18:27:18-04:00PO3 Michael James1414091<div class="images-v2-count-0"></div>Yes, SGT, every day Sir, however, I am not on the same page you are on.. Mine is NOT related to physical exercise.. mine is more related to chemical/neurological issues.. but I appreciate "barely able to walk" Wishing you the best..Response by PO3 Michael James made Mar 29 at 2016 8:57 PM2016-03-29T20:57:49-04:002016-03-29T20:57:49-04:00SGT Kristin Wiley1414665<div class="images-v2-count-0"></div>Try driving a 5 speed after an intense leg day...it's not easy.Response by SGT Kristin Wiley made Mar 30 at 2016 1:44 AM2016-03-30T01:44:11-04:002016-03-30T01:44:11-04:002016-03-29T17:08:15-04:00