Do you want to stop self hate?

CPT Private RallyPoint Member — Sun, 08 Nov 2015 20:25:24 -0500

I've seen several posts lately that circled around the subject of self hate. Self hate is when you put yourself down, when you limit yourself, when you self bully. Maybe you were ran over by the machine, knocked down, flattened, demoralized, survived when others didn't or had some other event that thrust you into a cycle of self hate. If you're doing this it's important that you receive help, surround yourself with positive people, don't self medicate (drink alcohol, take other people's medication, take illegal drugs). Don't sit alone and let these things perpetuate and become self fulfilling prophecies. Join groups, exercise, get involved, get help, reach out.

http://www.thehopeline.com/hate-yourself-x/

5 Things to Think and Do When you Hate Yourself

Nobody can make you love youâ”other than you! Itâs your responsibility to rearrange your thinking away from all the negative stuff youâve been thinking.

Response by SFC Joe S. Davis Jr., MSM, DSL made Nov 8 at 2015 8:28 PM

SFC Joe S. Davis Jr., MSM, DSL — Sun, 08 Nov 2015 20:28:07 -0500

CPT Private RallyPoint Member thanks for the words of encouragement for all. Well said and elequently conveyed thread!

Response by CSM Michael J. Uhlig made Nov 8 at 2015 8:35 PM

CSM Michael J. Uhlig — Sun, 08 Nov 2015 20:35:32 -0500

You are very perceptive, understanding and caring. Thanks for sharing this article CPT Private RallyPoint Member, I hope it hits home for all that could make use of these simple tools.

Response by MAJ David Vermillion made Nov 8 at 2015 9:07 PM

MAJ David Vermillion — Sun, 08 Nov 2015 21:07:48 -0500

If you hate yourself you are around people who don't have your best interest at heart.

Response by Sgt Kelli Mays made Nov 9 at 2015 2:50 AM

Sgt Kelli Mays — Mon, 09 Nov 2015 02:50:23 -0500

There are many who self hate that no matter what you try to do to help them, they are not going to stop.

Response by SPC Margaret Higgins made Nov 9 at 2015 8:21 AM

SPC Margaret Higgins — Mon, 09 Nov 2015 08:21:24 -0500

CPT Private RallyPoint Member, I am a good person-basically-in every other regard; but I go into rages/tears- and swear and cuss-usually-in my mind.
My psychiatrist Has diagnosed me as having that PTSD....from all of the things that have harmed me.
I realize that these traumatic experiences must have made me VERY angry; but not at another person. When my parents abused me; I stayed passive. Rape, same thing. MST, same thing.
You get the idea...
Nowadays, I beat myself up like crazy; within the walls of my home; because I think that I am Such a sinner.