Do You Have A Home Gym?? Let's Talk

Sgt Tom Cunnally — Tue, 22 Sep 2015 18:43:28 -0400

Response by Sgt Tom Cunnally made Sep 22 at 2015 6:47 PM

Sgt Tom Cunnally — Tue, 22 Sep 2015 18:47:50 -0400

Just assembled an Exercise Bike for more cardio...I think a Home Gym is a great way to get off the couch & ride, ride, ride to burn off the calories & stay lean and mean...

Response by LCDR Private RallyPoint Member made Sep 22 at 2015 6:47 PM

LCDR Private RallyPoint Member — Tue, 22 Sep 2015 18:47:57 -0400

I've gone through a variety of home gyms at different times, going from as simple as a 35 and 45 pound plate to having a treadmill, elliptical, free weights, pullup bars etc.

I've found no matter what I did it never ended up being as good as just taking the time to go to the gym. All I have at home now are free weights and my wife uses them more than I do. I go to gyms on base or in our apartment complex.

Response by CPO Andy Carrillo, MS made Sep 22 at 2015 7:03 PM

CPO Andy Carrillo, MS — Tue, 22 Sep 2015 19:03:31 -0400

Hey, your home gym (awesome, BTW) looks exactly like mine: empty, because I'm not there either!

Response by COL Private RallyPoint Member made Sep 22 at 2015 7:14 PM

COL Private RallyPoint Member — Tue, 22 Sep 2015 19:14:07 -0400

My wife is a function fitness and wellness coach and our home gym has everything from kettle bells, dumbells and bars with 15-45lb weights, to a punching bag, jump ropes, box-jump boxes and pull up bars. We also have a tractor tire, heavy chains, sand bags and sledge hammers for serious work. The only cardio machine we have is a rowing machine.

Response by SGT Robert Zuniga made Sep 22 at 2015 8:30 PM

SGT Robert Zuniga — Tue, 22 Sep 2015 20:30:31 -0400

Very nice! I have a hot and humid garage with some kettle bells and weights.

Response by Sgt Tom Cunnally made Sep 23 at 2015 9:09 AM

Sgt Tom Cunnally — Wed, 23 Sep 2015 09:09:24 -0400

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Response by SGT(P) Private RallyPoint Member made Jan 4 at 2016 3:07 PM

SGT(P) Private RallyPoint Member — Mon, 04 Jan 2016 15:07:12 -0500

Sgt Tom Cunnally I'm still building mine, I feel like I'll never be done with it! Top was the beginning and bottom with the new mats and well organized.

Note: all the pink stuff is my wife's, we are a power couple :)