https://www.rallypoint.com/answers/can-you-wear-a-weighted-vest-in-the-ocp-uniform <div class="images-v2-count-0"></div>Was curious i have a weighted vest i use for my runs sometimes, i was wondering am i allowed to wear it during work hrs as part of a trainup im doing for myself? Sat, 28 Mar 2020 00:16:57 -0400 https://www.rallypoint.com/answers/can-you-wear-a-weighted-vest-in-the-ocp-uniform <div class="images-v2-count-0"></div>Was curious i have a weighted vest i use for my runs sometimes, i was wondering am i allowed to wear it during work hrs as part of a trainup im doing for myself? SSG(P) Private RallyPoint Member Sat, 28 Mar 2020 00:16:57 -0400 2020-03-28T00:16:57-04:00 https://www.rallypoint.com/answers/can-you-wear-a-weighted-vest-in-the-ocp-uniform?n=5710159&urlhash=5710159 <div class="images-v2-count-0"></div>I would very much, strongly advise against wearing a weighted vest for extended periods of time. It will cause you more physical damage in the long run than it helps. SFC Private RallyPoint Member Sat, 28 Mar 2020 01:05:11 -0400 2020-03-28T01:05:11-04:00 https://www.rallypoint.com/answers/can-you-wear-a-weighted-vest-in-the-ocp-uniform?n=5710405&urlhash=5710405 <div class="images-v2-count-0"></div>Have you heard the term “ Compressed Discs? MAJ Javier Rivera Sat, 28 Mar 2020 05:26:18 -0400 2020-03-28T05:26:18-04:00 https://www.rallypoint.com/answers/can-you-wear-a-weighted-vest-in-the-ocp-uniform?n=5711650&urlhash=5711650 <div class="images-v2-count-0"></div>Well, if you want to have severe back issues down the road, then you do you. MSG Private RallyPoint Member Sat, 28 Mar 2020 12:12:36 -0400 2020-03-28T12:12:36-04:00 2020-03-28T00:16:57-04:00