Can thrusters be used to prepare for the medicine ball throw in the acft? https://www.rallypoint.com/answers/can-thrusters-be-used-to-prepare-for-the-medicine-ball-throw-in-the-acft <div class="images-v2-count-0"></div>I can work on 4 of the events for the ACFT at the local YMCA and park track. But I don&#39;t have a medicine ball or place to throw it. Can I use barbell thrusters to prepare?<br /><br />I dont have a sled to prep for the 6th event but I am thinking that if I am confident in 5 events, that will let me really focus on being ready for the 6th event at BCT. <br /><br />Thanks in advance! Thu, 27 Aug 2020 10:22:56 -0400 Can thrusters be used to prepare for the medicine ball throw in the acft? https://www.rallypoint.com/answers/can-thrusters-be-used-to-prepare-for-the-medicine-ball-throw-in-the-acft <div class="images-v2-count-0"></div>I can work on 4 of the events for the ACFT at the local YMCA and park track. But I don&#39;t have a medicine ball or place to throw it. Can I use barbell thrusters to prepare?<br /><br />I dont have a sled to prep for the 6th event but I am thinking that if I am confident in 5 events, that will let me really focus on being ready for the 6th event at BCT. <br /><br />Thanks in advance! SPC Josh Tharp Thu, 27 Aug 2020 10:22:56 -0400 2020-08-27T10:22:56-04:00 Response by SPC Margaret Higgins made Aug 27 at 2020 10:24 AM https://www.rallypoint.com/answers/can-thrusters-be-used-to-prepare-for-the-medicine-ball-throw-in-the-acft?n=6250455&urlhash=6250455 <div class="images-v2-count-0"></div>Dear Josh, I pray; that you are successful at finding the answer to your questions. <a class="dark-link bold-link" role="profile-hover" data-qtip-container="body" data-id="1761121" data-source-page-controller="question_response_contents" href="/profiles/1761121-spc-josh-tharp">SPC Josh Tharp</a> SPC Margaret Higgins Thu, 27 Aug 2020 10:24:23 -0400 2020-08-27T10:24:23-04:00 Response by SFC Private RallyPoint Member made Aug 27 at 2020 10:55 AM https://www.rallypoint.com/answers/can-thrusters-be-used-to-prepare-for-the-medicine-ball-throw-in-the-acft?n=6250531&urlhash=6250531 <div class="images-v2-count-0"></div>Buy a medicine ball online and go outside and throw it. Practice with what you’ll actually be doing. SFC Private RallyPoint Member Thu, 27 Aug 2020 10:55:10 -0400 2020-08-27T10:55:10-04:00 2020-08-27T10:22:56-04:00