PO3 Private RallyPoint Member8900828<div class="images-v2-count-0"></div>Its a new kick my wife got me on and I love it. I helps me calm down, relax and I feel great after. It even helps me sleep a bit better. I'm thinking of doing a FREE (no string attached) workshop to share what I learned with other vets. Anyone interested?Anyone interested in trying out breathing exercise and meditation for PTSD?2024-11-05T18:53:00-05:00PO3 Private RallyPoint Member8900828<div class="images-v2-count-0"></div>Its a new kick my wife got me on and I love it. I helps me calm down, relax and I feel great after. It even helps me sleep a bit better. I'm thinking of doing a FREE (no string attached) workshop to share what I learned with other vets. Anyone interested?Anyone interested in trying out breathing exercise and meditation for PTSD?2024-11-05T18:53:00-05:002024-11-05T18:53:00-05:00Lt Col Charlie Brown8900831<div class="images-v2-count-0"></div>Check in with Col Burroughs and Warriors for Life. They have nightly meetings.Response by Lt Col Charlie Brown made Nov 5 at 2024 6:54 PM2024-11-05T18:54:03-05:002024-11-05T18:54:03-05:00SPC Private RallyPoint Member8905970<div class="images-v2-count-0"></div>I use both breathing exercises and meditation for PTSD, which also helps with chronic pain management too. IMHO and experience it's worth learning to do.Response by SPC Private RallyPoint Member made Nov 17 at 2024 6:10 AM2024-11-17T06:10:31-05:002024-11-17T06:10:31-05:002024-11-05T18:53:00-05:00