Posted on May 28, 2018
Are there any injury prevention topics you would like to know more about?
4.18K
13
6
7
7
0
I'm currently working on an injury prevention project for grad school and I need a little inspiration. I'm creating evidenced based educational flyers geared towards service members. I figure there's no better place than RP to get the pulse of what SMs want to know. Are there any subjects related to injury prevention/control, to include nutrition, that would like to know more about?
Health
Fitness
Education
Physical Training
Nutrition
Posted >1 y ago
Responses: 6
3
3
0
I would be interested in exercise routines for people with knee injuries, and alternative pain management (CBD oil, kratom).
(3)
(0)
2
2
0
I think people underestimates the benefits of stretching and warm up before exercising. Also stretching after exercise. This prevents a lot of injuries.
(2)
(0)
1
1
0
I have had knee and back problems. That interests me. I have lost 10%+ of bodyweight which helped, but I am sure there are other things. I am not too proud to admit that Yoga and Pilates helped my back quite a bit. Not too into supplements that might help. Thanks!
(1)
(0)
Read This Next
Continue with Facebook 
Continue with Google