Posted on Oct 26, 2014
Capt Byron Chen
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I'm putting together a list for everyone and would like to know about programs like:

Learn Your Why, free e-course by Simon Sinek:
https://www.startwithwhy.com/LearnYourWhy.aspx

Outward Bound Wilderness Courses, free to veterans:
http://www.outwardbound.org/veteran-adventures/outward-bound-for-veterans/

Tickets to events for troops:
http://www.vettix.org/index.php

Self-help PTSD Coaching:
http://www.ptsd.va.gov/apps/ptsdcoachonline/default.htm

Let me know what you've found out there!
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PO3 Shaun Taylor
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Capt Byron Chen
Capt Byron Chen
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SGT(P) Unit Supply Specialist
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AWC, Army Welness Center
http://phc.amedd.army.mil/organization/institute/dhpw/pages/armywellnesscentersoperation.aspx
There you can get help with weight problems, they make different tests, Bod Pod, Metabolic Rate, VO2 Max (Fitness Test) and also teach you how to improve your metabolism with a class where they discuss your results in the tests they gave you. The give you follow up and monitor your progress since the first time you got there. Is an excellent program for people that wants to know exactly where they are physically, beyond the height and weight or the tape. It is open to military spouses too, so if you know of somebody struggling with their weight, or is starting a Fitness Program, there is where you start with the right foot.
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Capt Byron Chen
Capt Byron Chen
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Thanks! Awesome resource I've never known about before. Much appreciated.
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1SG Steven Stankovich
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Capt Byron Chen
Capt Byron Chen
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