Posted on Jul 28, 2017
Leaving for RTAC after I pass DRSA on the 7th of Aug. How did some of you train physically for Ranger School (I'm on the fence with my ruck)?
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Posted in these groups: 
Joint Base Lewis-McChord (JBLM)
Fort Campbell
Ranger
Ranger School
Ranger Instructor
Joint Base Lewis-McChord (JBLM) Fort Campbell Ranger Ranger School Ranger Instructor
Posted >1 y ago
Responses: 5
If you are going to RTAC you should be at your best. RTAC mirrors ranger school and is often considered tougher then Benning Phase. I would make sure to know the Creed. Study your ranger handbook. They do a good job there teaching you most of what you need to know. But if you don't know anything about battle drills, Ranger Training Tasks, and Opords then you are going to struggle, if you make it.
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Be in good shape. If you're not, it will eat you up. But over everything it's all mental brother. Never quit and the best advice I got from a friend is just "attack ranger" don't be shy, don't be intimidated, go after it and earn your tab.
If you need a program before for the physical, google 90 day ranger training or check out the military athlete program
If you need a program before for the physical, google 90 day ranger training or check out the military athlete program
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If your going to Ranger School I have been referencing this man's channel it helps I'm not sure if you seen his material yet but if you did not then this 'll help.
https://www.youtube.com/channel/UCyrE2d3D_UddXrW-bJbUTlQ
https://www.youtube.com/channel/UCyrE2d3D_UddXrW-bJbUTlQ
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Ruck Marching Tips and Tricks in Real Time by a 100% REAL American Soldier
Finally back after almost a year of silence.... Let's get it on the road to Fitness together with the first of many videos to come! Ice Flow by Kevin MacLeod...
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