Posted on May 18, 2016
What advice would you give for someone looking to build muscle?
11.1K
2
12
1
1
0
I am trying to build muscle and sometimes I can't go to the gym. Does anyone know of any workouts I can do in the house?
Working Out
Fitness
Fitness Instructor
Posted >1 y ago
Responses: 7
1
1
0
A good place to start might be with Drew Baye and his program Project Kratos. It is effective for short periods of time and a lack of equipment.
(1)
(0)
0
0
0
0
0
0
Navy SOS Breakfast of Champions. You know I don't remember what I ate when I was a Navy 5K runner but I would recommend something high in Potassium.
(0)
(0)
Read This Next
Continue with Facebook 
Continue with Google